Buttermilk waffles

Packaged product Brød og bagværk

Buttermilk waffles contains 271 kcal per 100 g. A serving, 2 waffles, 70 g (70 g) provides about 190 kcal.

Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).

100 g provides 71 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for Vitamin A and 37 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

271kcal per 100 g
5,7 gprotein
40 gcarbohydrates
10 gfat
190kcal in serving, 2 waffles, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 10 g 13 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 714 mg 31 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,9 g
Protein L 5,7 g 11 %
Vitamin A L 429 µg48 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,49 mg37 %
Niacin (B3) L 5,7 mg36 %
Vitamin B6 L 0,57 mg34 %
Vitamin B12 L 1,7 µg71 %
Calcium L 286 mg22 %
Jern L 5,1 mg29 %
Phosphor L 286 mg23 %
Kalium L 64 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 59 %Fat: 33 %271kcal / 100 g
  • Protein 8 %
  • Carbohydrates 59 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1271 %Vitamin A48 %Riboflavin (B2)37 %Niacin (B3)36 %Vitamin B634 %Jern29 %Phosphor23 %Calcium22 %Kalium1 %Vitamin C0 %

Nutritional insights

  • Protein5,7 gbelow the median for brød og bagværk (median 8 g)
  • Fiber1,4 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Sugars2,9 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat10 gabove the median for brød og bagværk (median 7,1 g)
  • Saturated fat1,4 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium714 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,1 g
Polyumættet fedt L5 g
Other components (1)
A-vitamin, IE L1.430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 5,7 g5,7 g
Carbohydrates 40 g40 g
Fat 10 g10 g
Fiber 1,4 g1,4 g
Sugars 2,9 g2,9 g
Sodium 714 mg714 mg

Product details

Barcode
0092825096658
Label serving
2 WAFFLES (70 g)
Category
Brød og bagværk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey, vegetable oil (canola and/or soybean oil), buttermilk, contains 2% or less of: soy lecithin (emulsifier), eggs, sugar, leavening (sodium acid pyrophosphate, baking soda), calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelÆgSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buttermilk waffles?

100 g of Buttermilk waffles has 271 kcal. Serving, 2 waffles, 70 g (70 g): about 190 kcal.

How much protein is in Buttermilk waffles?

Buttermilk waffles contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 2 waffles, 70 g (70 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Buttermilk waffles?

Buttermilk waffles has 40 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.

How much fat is in Buttermilk waffles?

Buttermilk waffles contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Buttermilk waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71 % DV), Vitamin A (48 % DV), Riboflavin (B2) (37 % DV), Niacin (B3) (36 % DV) and Vitamin B6 (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Buttermilk waffles?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920991. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0092825096658. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.