Bluey Breakfast Cereal
Packaged product Korn og pastaprodukter Kix
Bluey Breakfast Cereal contains 375 kcal per 100 g. A typical serving of 1 1/2 cup (40 g) provides about 150 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 150 % of the Daily Value for jern, 52 % of the Daily Value for Vitamin B12 and 50 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 450 mg | 20 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 225 µg | 25 % |
| Vitamin C L | 22,5 mg | 25 % |
| Vitamin D L | 10 µg | 50 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 4 mg | 25 % |
| Vitamin B6 L | 0,75 mg | 44 % |
| Folat (B9) L | 200 µg | 50 % |
| Vitamin B12 L | 1,3 µg | 52 % |
| Calcium L | 325 mg | 25 % |
| Jern L | 27 mg | 150 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 5,5 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for korn og pastaprodukter (median 7,1 g)
- Fiber7,5 gabove the median for korn og pastaprodukter (median 6 g)
- Sugars10 gin the lowest quarter of korn og pastaprodukter (median 25 g)
- Fat3,8 gin the lowest quarter of korn og pastaprodukter (median 10,7 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
- Sodium450 mgabove the median for korn og pastaprodukter (median 352 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folinsyre L | 112 µg |
|---|
Product details
- Brand
- Kix
- Barcode
- 0016000227835
- Label serving
- 1 1/2 cup
- Category
- Processed Cereal Products
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Salt, Canola and/or Sunflower Oil, Brown Sugar Syrup, Spirulina Extract (color), Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bluey Breakfast Cereal 2 Pack Kix | 375 | 7,5 g | 85 g | 2,5 g |
| Bluey Breakfast Cereal Family Size Kix | 375 | 7,5 g | 85 g | 3,8 g |
| Ralston Foods 42 Oz Quick Oats RALSTON FOODS | 375 | 12,5 g | 67,5 g | 6,3 g |
| Quaker Instant Oatmeal Maple & Brown Sugar 1.69 Oz Quaker | 375 | 8,3 g | 77,1 g | 5,2 g |
| Northern Gold Quick Oats, 42oz Northern Gold Foods | 375 | 12,5 g | 67,5 g | 6,3 g |
| Northern Gold Quick Oats, 42oz Northern Gold Foods | 375 | 12,5 g | 67,5 g | 6,3 g |
| Golden Grahams Cereal Twin Pack Golden Grahams | 375 | 5 g | 85 g | 5 g |
| Fiber One Oats and Chocolate Chewy Bars 16 Count Fiber One | 375 | 5 g | 75 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bluey Breakfast Cereal?
100 g of Bluey Breakfast Cereal has 375 kcal. 1 1/2 cup (40 g): about 150 kcal.
How much protein is in Bluey Breakfast Cereal?
Bluey Breakfast Cereal contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 1 1/2 cup (40 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,1 g).
How many carbs are in Bluey Breakfast Cereal?
Bluey Breakfast Cereal has 85 g of total carbohydrates per 100 g, including 7,5 g of fiber and 10 g of sugars.
How much fat is in Bluey Breakfast Cereal?
Bluey Breakfast Cereal contains 3,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bluey Breakfast Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (150 % DV), Vitamin B12 (52 % DV), Vitamin D (50 % DV), Folat (B9) (50 % DV) and zink (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bluey Breakfast Cereal?
100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770736. License: CC0 1.0 (U.S. public domain). Source record dated 11. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.