Blé & Céréales
Packaged product Korn og pastaprodukter Panzani
Blé & Céréales contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
100 g provides 95 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 19 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,6 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,095 mg | 0,6 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Calcium L | 16,1 mg | 1 % |
| Jern L | 0,87 mg | 5 % |
| Magnesium L | 25,2 mg | 6 % |
| Phosphor L | 96,9 mg | 8 % |
| Kalium L | 144 mg | 3 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 2,2 mg | 95 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gabove the median for korn og pastaprodukter (median 12,5 g)
- Fiber4,2 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars3,2 gabove the median for korn og pastaprodukter (median 3 g)
- Fat2,1 gin the top quarter of korn og pastaprodukter (median 1,5 g)
- Sodium20 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Panzani
- Barcode
- 3038359006074
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Tør pastaer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Semoule de BLE dur de qualité Superieure 95 %, quinsa4% sarrasin 1%. Peuct contenir de l'seuf. Contient du gucten. Specialité céréalière à base de blé dur et céréales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torsades Limited Edition | 358 | 14 g | 66 g | 3,5 g |
| Fusili tricilori Armonie del Sole | 358 | 13,5 g | 72,2 g | 1,5 g |
| Pâtes alimentaires Spighe di campo | 358 | 12 g | 73 g | 1,3 g |
| Pates Spac | 358 | 13 g | 72 g | 2 g |
| Corolle Priméal | 358 | 10,9 g | 71,6 g | 1,9 g |
| Reggia Vermicelli Semola GR 500 Pasta Reggia | 358 | 12 g | 73 g | 1,3 g |
| Fusilli Penny | 358 | 11 g | 74 g | 1,2 g |
| Kamut fettuccine n°74 Sgambaro | 358 | 14 g | 70 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blé & Céréales?
100 g of Blé & Céréales has 358 kcal. Serving, 100 g (100 g): about 358 kcal.
Is Blé & Céréales high in protein?
Blé & Céréales contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,6 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 12,5 g).
How many carbs are in Blé & Céréales?
Blé & Céréales has 70 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blé & Céréales?
Blé & Céréales contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Blé & Céréales contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (95 % DV), kobber (32 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blé & Céréales?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038359006074. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.