Blé & Céréales
Packaged product Grains and Pasta Panzani
Blé & Céréales contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 95% of the Daily Value for manganese, 32% of the Daily Value for copper and 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.095 mg | 0.6% |
| Vitamin B6 L | 0.089 mg | 5% |
| Calcium L | 16.1 mg | 1% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 96.9 mg | 8% |
| Potassium L | 144 mg | 3% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.2 mg | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gabove the median for grains and pasta (median 12.5 g)
- Fiber4.2 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.2 gabove the median for grains and pasta (median 3 g)
- Fat2.1 gin the top quarter of grains and pasta (median 1.5 g)
- Sodium20 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water11.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 11.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Panzani
- Barcode
- 3038359006074
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Dry pastas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Semoule de BLE dur de qualité Superieure 95 %, quinsa4% sarrasin 1%. Peuct contenir de l'seuf. Contient du gucten. Specialité céréalière à base de blé dur et céréales.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torsades Limited Edition | 358 | 14 g | 66 g | 3.5 g |
| Fusili tricilori Armonie del Sole | 358 | 13.5 g | 72.2 g | 1.5 g |
| Pâtes alimentaires Spighe di campo | 358 | 12 g | 73 g | 1.3 g |
| Pates Spac | 358 | 13 g | 72 g | 2 g |
| Corolle Priméal | 358 | 10.9 g | 71.6 g | 1.9 g |
| Reggia Vermicelli Semola GR 500 Pasta Reggia | 358 | 12 g | 73 g | 1.3 g |
| Fusilli Penny | 358 | 11 g | 74 g | 1.2 g |
| Kamut fettuccine n°74 Sgambaro | 358 | 14 g | 70 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3038359006074. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.