Bastonfish
Packaged product Fisk og skaldyr OCEAN 47
Bastonfish contains 182 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 27 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 166 mg | 7 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 27 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gbelow the median for fisk og skaldyr (median 17,6 g)
- Sugars0,3 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat9,8 gabove the median for fisk og skaldyr (median 7,2 g)
- Saturated fat1,9 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium166 mgbelow the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- OCEAN 47
- Barcode
- 8051070261077
- Quantity
- 300 g
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salmon ahumado Hacendado | 182 | 22 g | 0,5 g | 10 g |
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| Salmon With Quinoa Italian Herb And Vegetables 5-Minute Gourmet | 182 | 10 g | 8,5 g | 12,1 g |
| Lemon Piccata Risotto Stuffed Salmon W/Zucchini & Tomatoes HEB Meal Simple | 182 | 8,7 g | 10 g | 11,9 g |
| Marinated Alaskan Salmon Makers Mark | 182 | 16,5 g | 1,2 g | 12,4 g |
| Salmon Gyoza Hi Chef | 182 | 8,7 g | 22,1 g | 7,5 g |
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| Mala Grilled Fish Yum | 182 | 11,9 g | 1,2 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bastonfish?
100 g of Bastonfish has 182 kcal.
Is Bastonfish high in protein?
Bastonfish contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).
How many carbs are in Bastonfish?
Bastonfish has 12 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bastonfish?
Bastonfish contains 9,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Bastonfish?
100 g contains 166 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8051070261077. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.