Barra Proteica
Packaged product Snacks Way Up
Barra Proteica contains 352 kcal per 100 g. A serving, 50 g (50 g) provides about 176 kcal.
Roughly 52 % of its calories come from protein, with 26 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 50 g | 100 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 22 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of snacks (median 30 g)
- Fiber1,3 gin the lowest quarter of snacks (median 8 g)
- Sugars1,4 gin the lowest quarter of snacks (median 6 g)
- Fat11 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat5,9 gbelow the median for snacks (median 6,5 g)
- Sodium124 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Way Up
- Barcode
- 5601312104070
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Proteinstænger
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteínas do leite, colagénio hidrolisado, chocolate de leite com edulcorante (17%) (edulcorante: maltitol, manteiga de cacau, leite em pó integral, pasta de cacau, emulsificante: lecitinas (soja), aroma natural), humectante: glicerol, água, gordura de palma, pepitas de soja (3,5%) (proteína de soja, cacau, amido de tapioca), cacau magro em pó, aromatizantes, edulcorante: sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kakaosmør
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|---|---|---|---|---|
| Mars HiProtein Mars | 352 | 32 g | 38 g | 14 g |
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| Crunchy Salted Caramel protein bar STAR Nutrition | 352 | 36 g | 24 g | 13 g |
| Protein Bar Sportnahrung.de | 352 | 29,6 g | 38 g | 13 g |
| Protein Bar Nuss-Nougat Sportnahrung.de | 352 | 29,6 g | 38 g | 13 g |
| Oat Bakes MYPROTEIN | 352 | 24 g | 45 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barra Proteica?
100 g of Barra Proteica has 352 kcal. Serving, 50 g (50 g): about 176 kcal.
Is Barra Proteica high in protein?
Barra Proteica contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 25 g in serving, 50 g (50 g). About 52 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Barra Proteica?
Barra Proteica has 21 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barra Proteica?
Barra Proteica contains 11 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Barra Proteica?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312104070. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.