Mars HiProtein
Mars HiProtein contains 352 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 201 kcal.
Roughly 37 % of its calories come from carbohydrates, with 32 % from protein and 31 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 37 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gabove the median for snacks (median 30 g)
- Sugars3,3 gbelow the median for snacks (median 8 g)
- Saturated fat7,4 gabove the median for snacks (median 6,3 g)
- Sodium244 mgabove the median for snacks (median 224 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5056357999424
- Quantity
- 57g
- Label serving
- 1 bar (57 g)
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Riegel Lemon-Cheesecake Dm | 352 | 36 g | 32 g | 12 g |
| Crunchy Salted Caramel protein bar STAR Nutrition | 352 | 36 g | 24 g | 13 g |
| Protein Bar Sportnahrung.de | 352 | 29,6 g | 38 g | 13 g |
| Protein Bar Nuss-Nougat Sportnahrung.de | 352 | 29,6 g | 38 g | 13 g |
| Oat Bakes MYPROTEIN | 352 | 24 g | 45 g | 12 g |
| 60% Protein WellMix SPORT | 352 | 60 g | 20 g | 6,6 g |
| Promour crispy Leader | 352 | 27 g | 20 g | 16 g |
| Protein Bar Light, Deluxe Crispy Dark Chocolate Topwell | 352 | 33,6 g | 24,4 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars HiProtein?
100 g of Mars HiProtein has 352 kcal. Serving, 1 bar, 57 g (57 g): about 201 kcal.
Is Mars HiProtein high in protein?
Mars HiProtein contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 18,2 g in serving, 1 bar, 57 g (57 g). About 32 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Mars HiProtein?
Mars HiProtein has 38 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars HiProtein?
Mars HiProtein contains 14 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Mars HiProtein?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357999424. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.