Austin Crackers Pepper Jack 1.38Oz
Packaged product Sweets og Desserter
Austin Crackers Pepper Jack 1.38Oz contains 489 kcal per 100 g. A serving, 1 package, 39 g (39 g) provides about 191 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 27 % of the Daily Value for Folat (B9), 21 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23,9 g | 31 % |
| Saturated fat L | 5,9 g | 30 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 1.030 mg | 45 % |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 13,9 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 8,1 g | 16 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 108 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 149 mg | 11 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 240 mg | 5 % |
| Zink L | 0,4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber1,3 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars13,9 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat23,9 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat5,9 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium1.030 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,9 g |
|---|---|
| Polyumættet fedt L | 11,9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | 489 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 61,1 g | 61,1 g |
| Fat | 23,9 g | 23,9 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 13,9 g | 13,9 g |
| Sodium | 400 mg | 1.030 mg |
Product details
- Barcode
- 0079783517364
- Label serving
- 1 Package (39 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar.Contains 2% or less of salt, cheddar cheese (milk, cheese cultures, salt, enzymes), cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), pepper jack cheese (monterey jack cheese [milk, cheese cultures, salt, enzymes], jalapeno pepper extract), natural flavors, citric acid, color added, turmeric extract color, capsicum extract, corn syrup solids, peanut flour, red 40, blue 1, yellow 5, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderHvedemelPalmeolieMælkSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Sandwiches Lance | 489 | 4,4 g | 73,3 g | 20 g |
| parle krackjack Parle | 489 | 6,8 g | 70,5 g | 19,9 g |
| Van-O Lunch, Cookie Sandwiches, Vanilla Creame Snyder's-Lance Inc. | 489 | 4,3 g | 72,3 g | 19,2 g |
| Lance, van-o lunch nekot, cookies, rich vanilla creme, rich vanilla creme Lance | 489 | 4,4 g | 73,3 g | 20 g |
| Biscuit petit épeautre sésame Naturalia | 489 | 9 g | 59 g | 23 g |
| Oreo Family Pack Original Oreos | 489 | 4,7 g | 70,3 g | 20,3 g |
| Oreo crispy & thin Mondelez | 489 | 4,8 g | 69 g | 21 g |
| Oats Digestive NutriSnax | 489 | 9,1 g | 63,8 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Austin Crackers Pepper Jack 1.38Oz?
100 g of Austin Crackers Pepper Jack 1.38Oz has 489 kcal. Serving, 1 package, 39 g (39 g): about 191 kcal.
How much protein is in Austin Crackers Pepper Jack 1.38Oz?
Austin Crackers Pepper Jack 1.38Oz contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,2 g in serving, 1 package, 39 g (39 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Austin Crackers Pepper Jack 1.38Oz?
Austin Crackers Pepper Jack 1.38Oz has 61,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 13,9 g of sugars.
How much fat is in Austin Crackers Pepper Jack 1.38Oz?
Austin Crackers Pepper Jack 1.38Oz contains 23,9 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Austin Crackers Pepper Jack 1.38Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (27 % DV), Riboflavin (B2) (21 % DV), jern (17 % DV), calcium (11 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Austin Crackers Pepper Jack 1.38Oz?
100 g contains 1.030 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2234392. License: CC0 1.0 (U.S. public domain). Source record dated 30. april 2019. Imported 6. november 2026.
- Open Food Facts, record 0079783517364. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2021. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.