3KBAR Raspberry White
Packaged product Snacks LAYENBERGER
3KBAR Raspberry White contains 368 kcal per 100 g. A serving, 45.0 g (45 g) provides about 166 kcal.
Roughly 37 % of its calories come from fat, with 32 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31 g | 62 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 31 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gabove the median for snacks (median 30 g)
- Fiber7,6 gbelow the median for snacks (median 8 g)
- Sugars3,5 gbelow the median for snacks (median 8 g)
- Fat16 gabove the median for snacks (median 14 g)
- Saturated fat10 gin the top quarter of snacks (median 6,3 g)
- Sodium240 mgabove the median for snacks (median 224 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- LAYENBERGER
- Barcode
- 4036554703582
- Quantity
- 45 g
- Label serving
- 45.0 g
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White chocolate with sweetener (31%) (sweetener maltitols, Cocoa butter, whole milk powder, emulsifier lecithins, vanilla extract), raspberry flavoured caramel layer with fibre (18%) (polydextrose (dietary fibre), condensed milk, cocoa butter, acid citric acid, humectant sorbitols, emulsifier lecithins, natural flavouring salt, flavouring natural raspberry flavour, colour carmines), milk protein, collagen hydrolysate*, soya crispies (8.9%) (soya protein, flour, extract, salt), humectant glycerol, water, coconut fat, soya protein, freeze-dried raspberries (0.5%), flavouring natural flavourin king agent Rocrystalline cellulose, sunflower rice barley malt FA Fron CANG C458
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolieKakaosmørMælkRis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3KBAR Raspberry White?
100 g of 3KBAR Raspberry White has 368 kcal. Serving, 45.0 g (45 g): about 166 kcal.
Is 3KBAR Raspberry White high in protein?
3KBAR Raspberry White contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 14 g in serving, 45.0 g (45 g). About 32 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in 3KBAR Raspberry White?
3KBAR Raspberry White has 30 g of total carbohydrates per 100 g, including 7,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3KBAR Raspberry White?
3KBAR Raspberry White contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in 3KBAR Raspberry White?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4036554703582. License: ODbL 1.0 (Open Food Facts). Source record dated 12. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.