Whey gh
Packaged product Autres aliments USN
Whey gh contains 419 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 138 kcal.
Roughly 77 % of its calories come from protein, with 14 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 339 % of the Daily Value for Vitamine B6, 152 % of the Daily Value for zinc and 51 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 36,4 mg | 12 % |
| Sodium L | 836 mg | 36 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 4,5 g | |
| Protein L | 81,8 g | 164 % |
| Riboflavine (B2) L | 0,003 mg | 0,2 % |
| Vitamine B6 L | 5,8 mg | 339 % |
| Vitamine B12 L | 1,2 µg | 51 % |
| Fer L | 3,3 mg | 19 % |
| Magnésium L | 122 mg | 29 % |
| Phosphore L | 293 mg | 23 % |
| Potassium L | 198 mg | 4 % |
| Zinc L | 16,7 mg | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 9 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein81,8 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0,61 gbelow the median for autres aliments (median 1,8 g)
- Sugars4,5 gabove the median for autres aliments (median 3,5 g)
- Fat6,7 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
- Sodium836 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009702504209
- Label serving
- 1 scoop (33 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hi-Chew Fantasy Mix Morinaga | 419 | 1,5 g | 83,8 g | 7,4 g |
| Brownie Selection | 419 | 4,7 g | 69,8 g | 16,3 g |
| Combo Black Diamond | 419 | 16,3 g | 30,2 g | 27,9 g |
| Combo Black Diamond | 419 | 16,3 g | 23,3 g | 27,9 g |
| Balanced breaks Sargento | 419 | 16,3 g | 30,2 g | 25,6 g |
| VegEssential - All in One: Unflavoured Progressive | 419 | 62,8 g | 16,3 g | 11,6 g |
| Bonus assorted toffee Family Choice | 419 | 2,3 g | 72,1 g | 16,3 g |
| Épiques trousse de brownies s'mores Duncan Hines | 419 | 4,7 g | 81,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey gh?
100 g of Whey gh has 419 kcal. Serving, 1 scoop, 33 g (33 g): about 138 kcal.
Is Whey gh high in protein?
Whey gh contains 81,8 g of protein per 100 g (164 % of the 50 g Daily Value), or 27 g in serving, 1 scoop, 33 g (33 g). About 77 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey gh?
Whey gh has 9,1 g of total carbohydrates per 100 g, including 0,61 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey gh?
Whey gh contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Whey gh contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (339 % DV), zinc (152 % DV), Vitamine B12 (51 % DV), magnésium (29 % DV) and phosphore (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey gh?
100 g contains 836 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009702504209. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.