Whey gh
Packaged product Andre fødevarer USN
Whey gh contains 419 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 138 kcal.
Roughly 77 % of its calories come from protein, with 14 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 339 % of the Daily Value for Vitamin B6, 152 % of the Daily Value for zink and 51 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 36,4 mg | 12 % |
| Sodium L | 836 mg | 36 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 4,5 g | |
| Protein L | 81,8 g | 164 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Vitamin B6 L | 5,8 mg | 339 % |
| Vitamin B12 L | 1,2 µg | 51 % |
| Jern L | 3,3 mg | 19 % |
| Magnesium L | 122 mg | 29 % |
| Phosphor L | 293 mg | 23 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 16,7 mg | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 9 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein81,8 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0,61 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars4,5 gabove the median for andre fødevarer (median 3,5 g)
- Fat6,7 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat3,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium836 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009702504209
- Label serving
- 1 scoop (33 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hi-Chew Fantasy Mix Morinaga | 419 | 1,5 g | 83,8 g | 7,4 g |
| Brownie Selection | 419 | 4,7 g | 69,8 g | 16,3 g |
| Combo Black Diamond | 419 | 16,3 g | 30,2 g | 27,9 g |
| Combo Black Diamond | 419 | 16,3 g | 23,3 g | 27,9 g |
| Balanced breaks Sargento | 419 | 16,3 g | 30,2 g | 25,6 g |
| VegEssential - All in One: Unflavoured Progressive | 419 | 62,8 g | 16,3 g | 11,6 g |
| Balance Breaks Sargento | 419 | 16,3 g | 27,9 g | 27,9 g |
| Single Melville | 419 | 4,7 g | 72,1 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey gh?
100 g of Whey gh has 419 kcal. Serving, 1 scoop, 33 g (33 g): about 138 kcal.
Is Whey gh high in protein?
Whey gh contains 81,8 g of protein per 100 g (164 % of the 50 g Daily Value), or 27 g in serving, 1 scoop, 33 g (33 g). About 77 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey gh?
Whey gh has 9,1 g of total carbohydrates per 100 g, including 0,61 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey gh?
Whey gh contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Whey gh contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (339 % DV), zink (152 % DV), Vitamin B12 (51 % DV), magnesium (29 % DV) and phosphor (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey gh?
100 g contains 836 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009702504209. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.