Balanced breaks
Packaged product Autres aliments Sargento
Balanced breaks contains 419 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 29 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 11,6 g | 58 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 30,2 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,3 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 29 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gin the top quarter of autres aliments (median 6,9 g)
- Sugars16,3 gabove the median for autres aliments (median 3,5 g)
- Fat25,6 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat11,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium442 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sargento
- Barcode
- 0046100009789
- Quantity
- 6 x 43 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cheddar cheese (milk, bacterial culture, salt, cellulose, microbial enzymes, natamycin), dried fruit and nut blend (almonds, dried cranberries, sugar, oils (peanut and/or sunflower seed and/or canola and/or mallage (43 g) % daily value aleur quotidienne safflower), sea salt). contains: almonds, milk, peanuts. made in a facility that also processes 17% other tree nuts, soy and wheat. ingrédients: fromage de cheddar (lait, culture bactérienne, sel, cellulose, enzymes microbiennes, natamycine), fruits secs et melange de noix [amandes, canneberges séchées, sucre, huiles (arachides et/ou graines de 8 % tournesol et / ou de canola et/ou de carthame), sel de mer]. 5% contient: lait, amandes, arachides. fabriqué dans un établissement qui traite également d'autres noix, soja et blé. manufactured by / fabriqué par: 24 % 20 mg 4g 9% sargento foods inc. one persnickety place 4% plymouth, wi 53073 0% product of usa / produit des é.-u.a 15% keep refrigerated: freshness is assured in unopened packages until the date stamped on the package. 4% garder au réfrigérateur : la fraîcheur est assurée pour les emballages mder 4 years of age. non ouverts jusqu'à la date estampillée sur l'emballage. ©2018 sargento foods inc. all rights reserved. the shape and appearance of this packaging is a trademark and trade while eating to e moins de 4 ans. liés pendant qu'ils dress of sargento foods inc. 2018 sargento foods inc. tous droits réservés. la forme et l'apparence de cet emballage sont une marque de commerce et une présentation commerciale de sargento foods inc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesSucreSelLaitHuile de tournesolHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquettes Vachon | 419 | 4,7 g | 72,1 g | 11,6 g |
| Shake One Cold Brew Blue Star | 419 | 69,8 g | 20,9 g | 5,8 g |
| Old fashioned lemon bars Schwartz Brothers Bakery | 419 | 4,7 g | 55,8 g | 20,9 g |
| Gluten Free Monster Cookues Ethel’s Baking Co. | 419 | 7 g | 55,8 g | 20,9 g |
| Cinnamon Babka Molly’s Bake House | 419 | 4,7 g | 60,5 g | 16,3 g |
| Little Bites Entenmann's | 419 | 2,3 g | 58,1 g | 18,6 g |
| Little Bites Little Bites | 419 | 2,3 g | 58,1 g | 18,6 g |
| Little Bites Entenmann's | 419 | 2,3 g | 58,1 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balanced breaks?
100 g of Balanced breaks has 419 kcal.
Is Balanced breaks high in protein?
Balanced breaks contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Balanced breaks?
Balanced breaks has 30,2 g of total carbohydrates per 100 g, including 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balanced breaks?
Balanced breaks contains 25,6 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
How much sodium is in Balanced breaks?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046100009789. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.