Combo
Packaged product Autres aliments Black Diamond
Combo contains 419 kcal per 100 g. A serving, 1 tray, 43 g (43 g) provides about 180 kcal.
Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 31 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 27,9 g | 36 % |
| Saturated fat L | 10,5 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 46,5 mg | 16 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 30,2 g | 11 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,3 g | 33 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 407 mg | 31 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gin the top quarter of autres aliments (median 6,9 g)
- Fiber4,7 gin the top quarter of autres aliments (median 1,8 g)
- Fat27,9 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat10,5 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Black Diamond
- Barcode
- 0068200859309
- Quantity
- 3 x 43 g
- Label serving
- 1 tray (43 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1. of less is a fifile, 15% or more is a lot/*5% ou moins c'est peu, 15% ou plus c'est beau yadionte cheese (, macterial oulture,salt, calium chiloride, microbial enzyme, vegetable colour (annatto), a - caritig ager) cranberries (eranberries, sugat, suhfiower oily-sea-salted roasted almonds (almonds, aid/ot cottoniseed l, sea salt), comains. milk-tree nuts (almonds) peanut derivatives (peanut oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquettes Vachon | 419 | 4,7 g | 72,1 g | 11,6 g |
| Shake One Cold Brew Blue Star | 419 | 69,8 g | 20,9 g | 5,8 g |
| Old fashioned lemon bars Schwartz Brothers Bakery | 419 | 4,7 g | 55,8 g | 20,9 g |
| Gluten Free Monster Cookues Ethel’s Baking Co. | 419 | 7 g | 55,8 g | 20,9 g |
| Cinnamon Babka Molly’s Bake House | 419 | 4,7 g | 60,5 g | 16,3 g |
| Little Bites Entenmann's | 419 | 2,3 g | 58,1 g | 18,6 g |
| Little Bites Little Bites | 419 | 2,3 g | 58,1 g | 18,6 g |
| Little Bites Entenmann's | 419 | 2,3 g | 58,1 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Combo?
100 g of Combo has 419 kcal. Serving, 1 tray, 43 g (43 g): about 180 kcal.
Is Combo high in protein?
Combo contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 7 g in serving, 1 tray, 43 g (43 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Combo?
Combo has 30,2 g of total carbohydrates per 100 g, including 4,7 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Combo?
Combo contains 27,9 g of fat per 100 g, of which 10,5 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Combo contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Combo?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200859309. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 7 novembre 2026.
Last updated: . Source description: "COMBO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.