Tops, waffles, cinnamon
Packaged product Pain et produits cuits au four Tops
Tops, waffles, cinnamon contains 343 kcal per 100 g. A serving, 2 waffle, 70 g (70 g) provides about 240 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 71 % of the Daily Value for Vitamine B12, 48 % of the Daily Value for Vitamine A and 37 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 44,3 g | 16 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 8,6 g | |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 429 µg | 48 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,49 mg | 37 % |
| Niacine (B3) L | 5,7 mg | 36 % |
| Vitamine B6 L | 0,57 mg | 34 % |
| Vitamine B12 L | 1,7 µg | 71 % |
| Calcium L | 286 mg | 22 % |
| Fer L | 5,1 mg | 29 % |
| Phosphore L | 286 mg | 23 % |
| Potassium L | 50 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber1,4 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars8,6 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat15,7 gin the top quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat1,4 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium643 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 1 430 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 44,3 g | 44,3 g |
| Fat | 15,7 g | 15,7 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 8,6 g | 8,6 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Tops
- Barcode
- 0070784056234
- Label serving
- 2 WAFFLE (70 g)
- Category
- Pain et produits cuits au four
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin! reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), cinnamon flakes (sugar, partially hydrogenated vegetable oil [soybean, cottonseed], cinnamon, soy lecithin), sugar, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate), eggs, soy lecithin (emulsifier), calcium carbonate, natural and artificial flavors, salt, spices (includes cinnamon), vitamin a palmitate, niacinamide reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)CinnamonSucreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Rollgerste natuerlich-fuer-uns.at | 343 | 11 g | 67 g | 2 g |
| Original Sourdough Crackers Fionagh's | 343 | 9,4 g | 63,6 g | 7,2 g |
| Safeway Blueberry Muffin Safeway | 343 | 4 g | 40,3 g | 20,2 g |
| Steve's GF Bread Flour Blend/Wholesome Bread Mix Authentic Foods | 343 | 2,9 g | 82,9 g | 0 g |
| Brioche Rolls Schwartz Brothers Bakery | 343 | 8,6 g | 40 g | 17,1 g |
| Banana Bread Woolworths Bakery | 343 | 5,9 g | 48 g | 13,8 g |
| Hokkaido King Crab Flavored Rice Crackers Hokkai Takaraya | 343 | 5,7 g | 54,3 g | 11,4 g |
| Banana Bread Woolworths | 343 | 5,9 g | 48 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tops, waffles, cinnamon?
100 g of Tops, waffles, cinnamon has 343 kcal. Serving, 2 waffle, 70 g (70 g): about 240 kcal.
How much protein is in Tops, waffles, cinnamon?
Tops, waffles, cinnamon contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 2 waffle, 70 g (70 g). About 7 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Tops, waffles, cinnamon?
Tops, waffles, cinnamon has 44,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,6 g of sugars.
How much fat is in Tops, waffles, cinnamon?
Tops, waffles, cinnamon contains 15,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Tops, waffles, cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (71 % DV), Vitamine A (48 % DV), Riboflavine (B2) (37 % DV), Niacine (B3) (36 % DV) and Vitamine B6 (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tops, waffles, cinnamon?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055723. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0070784056234. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.