This fig walks into a bar
Packaged product Autres aliments Trader Joe's
This fig walks into a bar contains 378 kcal per 100 g. A serving, 37 g, 1 bar (37 g) provides about 140 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 35 343 % of the Daily Value for Riboflavine (B2), 33 750 % of the Daily Value for Thiamine (B1) and 173 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 75,7 g | 28 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 40,5 g | |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 405 mg | 33 750 % |
| Riboflavine (B2) L | 459 mg | 35 343 % |
| Niacine (B3) L | 5,4 mg | 34 % |
| Vitamine B6 L | 0,54 mg | 32 % |
| Vitamine B12 L | 1,6 µg | 68 % |
| Calcium L | 54 mg | 4 % |
| Fer L | 0,97 mg | 5 % |
| Sélénium L | 95 µg | 173 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 79 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for autres aliments (median 7 g)
- Fiber2,7 gabove the median for autres aliments (median 1,9 g)
- Sugars40,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat6,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium203 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00603133
- Label serving
- 37 g (1 BAR)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fig filling (organic evaporated cane juice, fig paste, vegetable glycerin, concentrated fruit juice [pineapple, peach, pear, apple], tapioca starch, pectin, locust bean gum), organic wheat flour, organic evaporated cane juice, organic invert cane juice, o
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Pommes
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|---|---|---|---|---|
| Cacao powder Power Super Foods | 378 | 27,6 g | 29,7 g | 13 g |
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| Magnum Quattro Protien Isolate Magnum | 378 | 81,1 g | 5,4 g | 1,4 g |
| Whey Protein - Whey Gourmet Series Optimum Nutrition | 378 | 67,6 g | 13,5 g | 5,9 g |
| Isoject Evogen | 378 | 67,6 g | 13,5 g | 8,1 g |
| Whey Protein Isolate Transparent Labs | 378 | 75,7 g | 8,1 g | 2,7 g |
| Gummy Rings Carnaby | 378 | 8,1 g | 83,8 g | 0 g |
| Count Chocula Protein Powder Ghost | 378 | 67,6 g | 16,2 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in This fig walks into a bar?
100 g of This fig walks into a bar has 378 kcal. Serving, 37 g, 1 bar (37 g): about 140 kcal.
How much protein is in This fig walks into a bar?
This fig walks into a bar contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 37 g, 1 bar (37 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in This fig walks into a bar?
This fig walks into a bar has 75,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in This fig walks into a bar?
This fig walks into a bar contains 6,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does This fig walks into a bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (35 343 % DV), Thiamine (B1) (33 750 % DV), sélénium (173 % DV), Vitamine B12 (68 % DV) and Niacine (B3) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in This fig walks into a bar?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00603133. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.