Calories in Lait condensé sucré
Generic food Produits laitiers et oeufs
Lait condensé sucré contains 336 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 36 % of the Daily Value for Riboflavine (B2) and 22 % of the Daily Value for Vitamine B12.
The data comes from USDA FoodData Central: Foundation Foods.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 336 kcal | |
| Total fat M | 8,3 g | 11 % |
| Saturated fat M | 4,8 g | 24 % |
| Trans fat M | 0,26 g | |
| Sodium | not reported | |
| Total carbohydrates C | 57,9 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars M | 54,1 g | |
| Protein C | 7,4 g | 15 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E M | 0 mg | 0 % |
| Riboflavine (B2) M | 0,47 mg | 36 % |
| Vitamine B6 M | 0,039 mg | 2 % |
| Vitamine B12 M | 0,52 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 69 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for produits laitiers et ovoproduits (median 9 g)
- Sugars54,1 gin the top quarter of produits laitiers et ovoproduits (median 4,7 g)
- Saturated fat4,8 gabove the median for produits laitiers et ovoproduits (median 3,3 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water24,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées M | 1,9 g |
|---|---|
| Graisses polyinsaturées M | 0,3 g |
Sugars and starch (5)
| Sucre M | 44,9 g |
|---|---|
| Glucose M | 0 g |
| Fructose M | 0 g |
| Lactose M | 9,2 g |
| Maltose M | 0 g |
Amino acids (19)
| Tryptophane M | 0,051 g |
|---|---|
| Thréonine M | 0,31 g |
| Isoléucine M | 0,34 g |
| Leucine M | 0,67 g |
| Lysine M | 0,54 g |
| Méthionine M | 0,19 g |
| Phénylalanine M | 0,34 g |
| Tyrosine M | 0,2 g |
| Valine M | 0,4 g |
| Arginine M | 0,23 g |
| Histidine M | 0,19 g |
| Alanine M | 0,23 g |
| Acide aspartique M | 0,55 g |
| Acide glutamique M | 1,5 g |
| Glycine M | 0,13 g |
| Proline M | 0,77 g |
| Sérine M | 0,39 g |
| Hydroxyproline M | 0 g |
| Cystéine M | 0,076 g |
Individual fatty acids (57)
| Acide linoléique (oméga-6, 18:2) M | 0,23 g |
|---|---|
| SFA 4:0 M | 0,18 g |
| SFA 6:0 M | 0,15 g |
| CFA 8:0 M | 0,088 g |
| SFA 10:0 M | 0,21 g |
| SFA 12:0 M | 0,24 g |
| SFA 14:0 M | 0,76 g |
| CFA 16:0 M | 2,2 g |
| SFA 18:0 M | 0,87 g |
| SFA 20:0 M | 0,01 g |
| MUFA 18:1 M | 1,7 g |
| PUFA 18:3 M | 0,032 g |
| PUFA 20:4 M | 0,012 g |
| SFA 22:0 M | 0,005 g |
| MUFA 14:1 M | 0,06 g |
| MUFA 16:1 M | 0,12 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,011 g |
| TFA 14:1 t M | 0,014 g |
| SFA 15:0 M | 0,08 g |
| SFA 17:0 M | 0,046 g |
| SFA 24:0 M | 0,003 g |
| TFA 16:1 t M | 0,023 g |
| TFA 18:1 t M | 0,17 g |
| TFA 22:1 t M | 0 g |
| PUFA 18:2 CLA M | 0,038 g |
| MUFA 24:1 c M | 0 g |
| MUFA 22:1 c M | 0,001 g |
| PUFA 18:3 n-6 c,c,c M | 0,003 g |
| MUFA 17:1 M | 0,013 g |
| Acides gras, transmonoenoïque total M | 0,21 g |
| MUFA 15:1 M | 0 g |
| PUFA 22:2 M | 0,001 g |
| SFA 11:0 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0,01 g |
| PUFA 22:4 M | 0,002 g |
| PUFA 20:3 n-9 M | 0 g |
| SFA 5:0 M | 0 g |
| SFA 7:0 M | 0 g |
| SFA 9:0 M | 0 g |
| SFA 21:0 M | 0,002 g |
| SFA 23:0 M | 0 g |
| MUFA 12:1 M | 0,005 g |
| TFA 20:1 t M | 0,001 g |
| MUFA 22:1 n-9 M | 0,001 g |
| MUFA 22:1 n-11 M | 0 g |
| PUFA 18:2 c M | 0,27 g |
| TFA 18:2 t M | 0,048 g |
| PUFA 18:3 c M | 0,035 g |
| TFA 18:3 t M | 0,001 g |
| PUFA 20:3 c M | 0,01 g |
| PUFA 22:3 M | 0 g |
| PUFA 20:5c M | 0,002 g |
| PUFA 22:5 c M | 0,005 g |
| PUFA 22:6 c M | 0 g |
| PUFA 20:2 c M | 0,002 g |
Carotenoids (7)
| Rétinol M | 60 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales C | 0 IU |
| Vitamine D2 (ergocalciférol) M | 0 µg |
| Vitamine D3 (cholecalciférol) M | 0 µg |
| Tocophérol, bêta M | 0 mg |
| Tocophérol, gamma M | 0 mg |
| Tocophérol, delta M | 0 mg |
Other components (4)
| Eau M | 24,8 g |
|---|---|
| Nitrogène M | 1,2 g |
| Cendres M | 1,5 g |
| Vitamine E M | 0 mg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait, condensés, sucrés | 321 | 7,9 g | 54,4 g | 8,7 g |
| Dulce de Leche | 315 | 6,8 g | 55,4 g | 7,4 g |
| Lait, en conserve, condensés, sucrés Canned | 321 | 7,9 g | 54,4 g | 8,7 g |
| Boissons, poudre instantanée pour le petit déjeuner, chocolat, non reconstitué Dried or dry | 353 | 19,9 g | 66,2 g | 1,4 g |
| Substitut de crème, aromatisé, en poudre Dried or dry | 482 | 0,68 g | 75,4 g | 21,5 g |
| Crème à café, poudre, aromatisé Dried or dry | 482 | 0,68 g | 75,4 g | 21,5 g |
| Qu'est-ce que tu fais ?, acide, séché Dried or dry | 339 | 11,7 g | 73,5 g | 0,54 g |
| Substitut de crème, en poudre, lumière Dried or dry | 431 | 1,9 g | 73,4 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lait condensé sucré?
100 g of lait condensé sucré has 336 kcal.
How much protein is in lait condensé sucré?
Lait condensé sucré contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other produits laitiers et ovoproduits, that is below the median (median 9 g).
How many carbs are in lait condensé sucré?
Lait condensé sucré has 57,9 g of total carbohydrates per 100 g, including 54,1 g of sugars.
How much fat is in lait condensé sucré?
Lait condensé sucré contains 8,3 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does lait condensé sucré contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (36 % DV) and Vitamine B12 (22 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 30 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 2758990. License: CC0 1.0 (U.S. public domain). Source record dated 30 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.