Spiruline Bio - 320 Comprimés - Dietaroma
Packaged product Autres aliments Dietaroma
Spiruline Bio - 320 Comprimés - Dietaroma contains 346 kcal per 100 g.
Roughly 65 % of its calories come from protein, with 21 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (353 kcal per 100 g).
100 g provides 264 % of the Daily Value for magnésium, 152 % of the Daily Value for potassium and 96 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1 960 mg | 85 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 62,2 g | 124 % |
| Vitamine C L | 28 mg | 31 % |
| Vitamine E L | 1,1 mg | 8 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Calcium L | 1 000 mg | 77 % |
| Fer L | 17,2 mg | 96 % |
| Magnésium L | 1 110 mg | 264 % |
| Phosphore L | 319 mg | 26 % |
| Potassium L | 7 140 mg | 152 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 0,72 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 21 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,2 gbelow the median for autres aliments (median 63 g)
- Fiber4,8 gbelow the median for autres aliments (median 6 g)
- Sugars1,5 gin the top quarter of autres aliments (median 0,4 g)
- Fat5,8 gbelow the median for autres aliments (median 5,9 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium1 960 mgin the top quarter of autres aliments (median 480 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 8,5 g |
|---|---|
| Alcool L | 0 g |
Ingredients
100% spiruline* (Arthrospirap/atensis). ? Produit contrôlé par Ecocert?el référentiel de production écologique pour tes microalgues d'eaud Aconsommer de préférence avant fin / NOIot : voir sous le pilulier, 12comprimés 4.8 g de spiruline 150121 320 comprimés l. 128ge 3 460341 501210
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturya Naturya | 345 | 67 g | 15 g | 0,9 g |
| Spiruline Akal Food | 348 | 60 g | 9,1 g | 6,3 g |
| Spiruline comprimés Spiruline Du Soleil | 348 | 60 g | 9,1 g | 6,3 g |
| Spiruline Ressoursée | 348 | 63,2 g | 9,3 g | 4,7 g |
| Spiruline Domaine Algal | 348 | 60 g | 9,1 g | 6,3 g |
| Spiruline crue Akal Food | 348 | 60 g | 9,1 g | 6,3 g |
| Spiruline en brindilles Spiruline de normandie | 348 | 63,2 g | 9,3 g | 4,7 g |
| Bio Spirulina medicura | 350 | 60 g | 10,5 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiruline Bio - 320 Comprimés - Dietaroma?
100 g of Spiruline Bio - 320 Comprimés - Dietaroma has 346 kcal.
Is Spiruline Bio - 320 Comprimés - Dietaroma high in protein?
Spiruline Bio - 320 Comprimés - Dietaroma contains 62,2 g of protein per 100 g (124 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 63 g).
How many carbs are in Spiruline Bio - 320 Comprimés - Dietaroma?
Spiruline Bio - 320 Comprimés - Dietaroma has 20 g of total carbohydrates per 100 g, including 4,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiruline Bio - 320 Comprimés - Dietaroma?
Spiruline Bio - 320 Comprimés - Dietaroma contains 5,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Spiruline Bio - 320 Comprimés - Dietaroma contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (264 % DV), potassium (152 % DV), fer (96 % DV), calcium (77 % DV) and manganèse (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spiruline Bio - 320 Comprimés - Dietaroma?
100 g contains 1 960 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3460341501210. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.