Spaghetti

Packaged product Boissons Baronìa

Spaghetti contains 354 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 354 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (355 kcal per 100 g).

100 g provides 100 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 20 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Baronìa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
13,5 gprotein
70,8 gcarbohydrates
1,3 gfat
354kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 1,3 g 2 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 2 mg 0,1 %
Total carbohydrates L 70,8 g 26 %
Dietary fiber L 2,7 g 10 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 13,5 g 27 %
Vitamine C L 0 mg0 %
Vitamine E L 0,1 mg0,7 %
Vitamine B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Fer L 0,92 mg5 %
Magnésium L 26,5 mg6 %
Phosphore L 102 mg8 %
Potassium L 152 mg3 %
Zinc L 2,2 mg20 %
Cuivre L 0,3 mg33 %
Manganèse L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 3 %354kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse100 %Cuivre33 %Zinc20 %Phosphore8 %Magnésium6 %Vitamine B66 %Fer5 %Potassium3 %Calcium1 %Vitamine E0,7 %

Nutritional insights

  • Protein13,5 gin the top quarter of boissons (median 12,5 g)
  • Fiber2,7 gin the lowest quarter of boissons (median 3,5 g)
  • Sugars3,2 gabove the median for boissons (median 3,1 g)
  • Fat1,3 gin the lowest quarter of boissons (median 1,7 g)
  • Sodium2 mgabove the median for boissons (median 1,2 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Eau L12,1 g
Alcool L0 g

Product details

Brand
Baronìa
Barcode
8005709300736
Quantity
500 g
Label serving
1 portion (100 g)
Category
Penne rigate
Packaging
Plastic,bag
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Penne Cucina Nobile 354 12 g 72 g 1,3 g
Pasta penne rigate Combino 354 13,5 g 70,7 g 1,3 g
Mezze penne rigate Eurospin 354 14 g 70,2 g 1,3 g
Penne rigate Decò 354 11 g 72,8 g 1,4 g
Penne Pastani 354 13 g 70 g 1,7 g
Penne rigate sans gluten Boni 354 6 g 77 g 2 g
Penne rigate 70 Coop 354 13 g 71 g 1,2 g
Penne De Matteis Agroalimentare SpA 354 14 g 70,2 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 354 kcal. Serving, 1 portion, 100 g (100 g): about 354 kcal.

Is Spaghetti high in protein?

Spaghetti contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,5 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 12,5 g).

How many carbs are in Spaghetti?

Spaghetti has 70,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1,3 g of fat per 100 g.

What vitamins and minerals does Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), cuivre (33 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005709300736. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.