Sweet & Salty Cereal Snack Mix

Packaged product Snacks PEBBLES

Sweet & Salty Cereal Snack Mix contains 393 kcal per 100 g. A typical serving of 1 pouch, 28g (28 g) provides about 110 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37 803 products.

100 g provides 167 % of the Daily Value for Thiamine (B1), 72 % of the Daily Value for fer and 39 % of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
3,6 gprotein
85,7 gcarbohydrates
3,6 gfat
110kcal in 1 pouch, 28g (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 607 mg 26 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 3,6 g 13 %
Total sugars L 32,1 g
Added sugars L 32,1 g 64 %
Protein L 3,6 g 7 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 2 mg167 %
Riboflavine (B2) L 0,24 mg19 %
Niacine (B3) L 5,7 mg36 %
Acide pantothénique (B5) L 1,1 mg21 %
Vitamine B6 L 0,57 mg34 %
Folate (B9) L 107 µg27 %
Calcium L 286 mg22 %
Fer L 12,9 mg72 %
Potassium L 107 mg2 %
Zinc L 4,3 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 88 %Fat: 8 %393kcal / 100 g
  • Protein 4 %
  • Carbohydrates 88 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)167 %Fer72 %Zinc39 %Niacine (B3)36 %Vitamine B634 %Folate (B9)27 %Calcium22 %Acide pantothénique...21 %Riboflavine (B2)19 %Potassium2 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,7 g)
  • Sugars32,1 gin the top quarter of snacks (median 5,5 g)
  • Fat3,6 gin the lowest quarter of snacks (median 21,4 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,8 g)
  • Sodium607 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Acide folique L71 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 3,6 g3,6 g
Carbohydrates 85,7 g85,7 g
Fat 3,6 g3,6 g
Fiber 3,6 g3,6 g
Sugars 32,1 g32,1 g
Sodium 607 mg607 mg

Product details

Brand
PEBBLES
Barcode
0884912378743
Label serving
1 pouch (28g)
Category
Other Snacks

Ingredients

PEBBLES BOULDERS CEREAL (CORN FLOUR, SUGAR, CORN MEAL, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, DEGERMED CORN, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, BLUE 2, RED 3, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID), PRETZEL BITS (WHEAT FLOUR, VEGETABLE OIL (CANOLA, CORN, AND/OR SOYBEAN), SALT, CORN SYRUP, BAKING SODA, YEAST, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WAFFLE CRISP CEREAL (CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA AND/OR SOYBEAN OIL, SALT, CALCIUM CARBONATE, CARAMEL COLOR, INVERT SUGAR, NATURAL AND ARTIFICIAL FLAVOR FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID) BHT ADDED TO PRESERVE FRESHNESS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet & Salty Cereal Snack Mix?

100 g of Sweet & Salty Cereal Snack Mix has 393 kcal. 1 pouch, 28g (28 g): about 110 kcal.

How much protein is in Sweet & Salty Cereal Snack Mix?

Sweet & Salty Cereal Snack Mix contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 pouch, 28g (28 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Sweet & Salty Cereal Snack Mix?

Sweet & Salty Cereal Snack Mix has 85,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,1 g of sugars.

How much fat is in Sweet & Salty Cereal Snack Mix?

Sweet & Salty Cereal Snack Mix contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sweet & Salty Cereal Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (167 % DV), fer (72 % DV), zinc (39 % DV), Niacine (B3) (36 % DV) and Vitamine B6 (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet & Salty Cereal Snack Mix?

100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0884912378743. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2022. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2585120. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.

Last updated: . Source description: "SWEET & SALTY CEREAL SNACK MIX". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.