Riz des volcans

Packaged product Boissons ETHNOSCIENCE

Riz des volcans contains 350 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

100 g provides 43 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 13 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz des volcans by ETHNOSCIENCE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
10 gprotein
76 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 3 g 11 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine C L 0 mg0 %
Vitamine E L 0,08 mg0,5 %
Vitamine B6 L 0,13 mg8 %
Calcium L 33 mg3 %
Fer L 1,6 mg9 %
Magnésium L 31,3 mg7 %
Phosphore L 118 mg9 %
Potassium L 121 mg3 %
Zinc L 1,4 mg13 %
Cuivre L 0,19 mg21 %
Manganèse L 0,99 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %350kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse43 %Cuivre21 %Zinc13 %Phosphore9 %Fer9 %Vitamine B68 %Magnésium7 %Potassium3 %Calcium3 %Vitamine E0,5 %

Nutritional insights

  • Protein10 gabove the median for boissons (median 0,6 g)
  • Fiber3 gin the top quarter of boissons (median 0 g)
  • Sugars1 gbelow the median for boissons (median 4,8 g)
  • Fat1,5 gabove the median for boissons (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium10 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L77,8 g
Other components (2)
Eau L12,5 g
Alcool L0 g

Product details

Brand
ETHNOSCIENCE
Barcode
3760087364040
Quantity
400 g
Category
Alimentation>Epicerie salée>Céréales
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

riz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz des volcans?

100 g of Riz des volcans has 350 kcal.

Is Riz des volcans high in protein?

Riz des volcans contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Riz des volcans?

Riz des volcans has 76 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz des volcans?

Riz des volcans contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Riz des volcans contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), cuivre (21 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz des volcans?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760087364040. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.