Rice Krispies
Packaged product Petit déjeuner Céréales Kellogg's
Rice Krispies contains 387 kcal per 100 g. A serving, 1 container, 37 g (37 g) provides about 143 kcal.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 156 % of the Daily Value for fer, 125 % of the Daily Value for Folate (B9) and 75 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 502 mg | 22 % |
| Total carbohydrates L | 89,4 g | 33 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 10,8 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 6,6 g | 13 % |
| Vitamine D L | 7,5 µg | 38 % |
| Thiamine (B1) L | 0,9 mg | 75 % |
| Riboflavine (B2) L | 0,98 mg | 75 % |
| Niacine (B3) L | 12 mg | 75 % |
| Acide pantothénique (B5) L | 1,4 mg | 27 % |
| Vitamine B6 L | 1,3 mg | 75 % |
| Folate (B9) L | 500 µg | 125 % |
| Vitamine B12 L | 1,8 µg | 75 % |
| Calcium L | 9,5 mg | 0,7 % |
| Fer L | 28 mg | 156 % |
| Potassium L | 90 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber0,7 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars10,8 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat0,6 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat0,2 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium502 mgin the top quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Acide folique L | 299 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 387 kcal |
| Protein | 5,4 g | 6,6 g |
| Carbohydrates | 89,2 g | 89,4 g |
| Fat | 0 g | 0,6 g |
| Fiber | 0 g | 0,7 g |
| Sugars | 10,8 g | 10,8 g |
| Sodium | 514 mg | 502 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000863608
- Quantity
- 1.3 OZ
- Label serving
- 1 container (37 g)
- Category
- Petit déjeuner Céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey, Raisin & Almond Muesli Unifit | 387 | 18,7 g | 65,9 g | 5,4 g |
| Golden Muesli Quaker | 387 | 11 g | 60 g | 8,7 g |
| Vanille choco moons&planets Jumbo | 387 | 9,2 g | 76,4 g | 3,7 g |
| Céréales prêtes à manger, MALT-O-MEAL, Miel Nut SCOOTERS | 387 | 8,6 g | 79,6 g | 4,5 g |
| Granola Black Sesame Cheer | 387 | 10,7 g | 59,6 g | 11,8 g |
| Granola No Added Sugar Black Sesame Cheer | 387 | 10,7 g | 59,6 g | 11,8 g |
| Marshallows Beach Party Oho! | 387 | 7,4 g | 79 g | 3,4 g |
| Punhead oatmeal Flahavan's | 387 | 11,1 g | 73 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Krispies?
100 g of Rice Krispies has 387 kcal. Serving, 1 container, 37 g (37 g): about 143 kcal.
How much protein is in Rice Krispies?
Rice Krispies contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,4 g in serving, 1 container, 37 g (37 g). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Rice Krispies?
Rice Krispies has 89,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 10,8 g of sugars.
How much fat is in Rice Krispies?
Rice Krispies contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Rice Krispies contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (156 % DV), Folate (B9) (125 % DV), Riboflavine (B2) (75 % DV), Vitamine B6 (75 % DV) and Thiamine (B1) (75 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Krispies?
100 g contains 502 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2721375. License: CC0 1.0 (U.S. public domain). Source record dated 21 juin 2024. Imported 6 novembre 2026.
- Open Food Facts, record 0038000863608. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.