Purée de potiron
Packaged product Boissons Lidl
Purée de potiron contains 16 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 29 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 14 % of the Daily Value for cuivre and 10 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamine C L | 9 mg | 10 % |
| Vitamine E L | 1,1 mg | 7 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Calcium L | 21 mg | 2 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 12 mg | 3 % |
| Phosphore L | 44 mg | 4 % |
| Potassium L | 340 mg | 7 % |
| Zinc L | 0,32 mg | 3 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,13 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 55 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,1 gabove the median for boissons (median 0 g)
- Sugars1,8 gbelow the median for boissons (median 4,9 g)
- Fat0,5 gabove the median for boissons (median 0,1 g)
- Sodium8 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water91,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 91,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20983956
- Quantity
- 750 g
- Category
- Mashed pumpkins
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100 % potiron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Pumpkin Kroger | 38 | 0,77 g | 9,2 g | 0 g |
| Purée Potiron & Pomme de terre Mousline | 70 | 2,4 g | 12,2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée de potiron?
100 g of Purée de potiron has 16 kcal.
How much protein is in Purée de potiron?
Purée de potiron contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in Purée de potiron?
Purée de potiron has 2,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée de potiron?
Purée de potiron contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Purée de potiron contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (14 % DV) and Vitamine C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purée de potiron?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20983956. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.