PROTEIN Milk
Packaged product Produits laitiers et oeufs Lactaid
PROTEIN Milk contains 75 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 180 kcal.
Roughly 45 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 3 669 products.
100 g provides 34 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 37,5 µg | 4 % |
| Vitamine D L | 1 µg | 5 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Vitamine B12 L | 0,82 µg | 34 % |
| Calcium L | 179 mg | 14 % |
| Fer L | 0,04 mg | 0,2 % |
| Phosphore L | 129 mg | 10 % |
| Potassium L | 175 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 27 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Fiber0,1 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars4,6 gin the lowest quarter of produits laitiers et oeufs (median 4,9 g)
- Fat3,8 gin the top quarter of produits laitiers et oeufs (median 2 g)
- Saturated fat2,1 gabove the median for produits laitiers et oeufs (median 1,2 g)
- Sodium48 mgbelow the median for produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 42 IU |
|---|
Other components (1)
| Vitamine A, UI L | 1 500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 0 g | 0,1 g |
| Sugars | 4,6 g | 4,6 g |
| Sodium | 47,9 mg | 48 mg |
Product details
Ingredients
MILK, ULTRA-FILTERED SKIM MILK, LACTASE ENZYME AND VITAMIN D3. *Ingredient not in regular milk CONTAINS: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unhomogenised Milk Tom Parker Creamery | 75 | 3,9 g | 4,6 g | 4,5 g |
| Hood, lowfat milk, strawberry Hood | 75 | 3,3 g | 12,9 g | 1 g |
| The gorham grind, rocket fuel high-test coffee milk The Gorham Grind | 75 | 2,5 g | 11,2 g | 2,5 g |
| Dairy & fruit beverage Lala | 75 | 1,7 g | 14,6 g | 1,5 g |
| Yahourt à boire pêche et fruit de la passion Everyday | 75 | 2,9 g | 14 g | 0,9 g |
| Reduced fat milk Anderson Erickson | 75 | 3,3 g | 10,8 g | 2,1 g |
| ผลิดภัณฑ์นมพาสเจอไรส์ กลิ่นคุกกี้แอนด์ครีม meiji | 75 | 2,9 g | 10 g | 2,5 g |
| BLEDINA BLEDINER BRIQUES Epinards 2x250ml Dès 6 mois BLEDINA | 75 | 2 g | 11,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PROTEIN Milk?
100 g of PROTEIN Milk has 75 kcal. Serving, 1 serving, 240 ml (240 g): about 180 kcal.
How much protein is in PROTEIN Milk?
PROTEIN Milk contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 1 serving, 240 ml (240 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in PROTEIN Milk?
PROTEIN Milk has 5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,6 g of sugars.
How much fat is in PROTEIN Milk?
PROTEIN Milk contains 3,8 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does PROTEIN Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (34 % DV), Riboflavine (B2) (14 % DV), calcium (14 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in PROTEIN Milk?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2501196. License: CC0 1.0 (U.S. public domain). Source record dated 11 février 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0044100157653. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.