Pineapple
Packaged product Fruits MTN OPS
Pineapple contains 111 kcal per 100 g. A serving, 1 pack, 9 g (9 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (110 kcal per 100 g).
100 g provides 2 222 % of the Daily Value for Vitamine C, 2 222 % of the Daily Value for Acide pantothénique (B5) and 1 830 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 1 333 mg | 58 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,1 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 0 g | 0 % |
| Vitamine C L | 2 000 mg | 2 222 % |
| Vitamine E L | 88,9 mg | 593 % |
| Acide pantothénique (B5) L | 111 mg | 2 222 % |
| Vitamine B6 L | 31,1 mg | 1 830 % |
| Folate (B9) L | 5 556 µg | 1 389 % |
| Calcium L | 333 mg | 26 % |
| Fer L | 77,8 mg | 432 % |
| Potassium L | 1 333 mg | 28 % |
| Manganèse L | 16,7 mg | 725 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Sugars11,1 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium1 333 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Hydrate MTN OPS | 111 | 0 g | 22,2 g | 0 g |
| Exotic Passion fruit Frutee | 111 | 0 g | 27,8 g | 0 g |
| Ghost Cherry Limeade Hydration Stick Ghost | 111 | 0 g | 33,3 g | 0 g |
| tangy apple nice | 111 | 0,1 g | 20 g | 3 g |
| 2 pots fruits rouge Thiriet | 111 | 0,5 g | 26 g | 0,1 g |
| Risotto de st Jacques fruits de mer et fondue de poireaux tipiak | 111 | 4,6 g | 15 g | 3,5 g |
| Cherry ‘n Blue Razz Dippin’ Dots | 111 | 0 g | 29,2 g | 0 g |
| Mango,ginger,kaffir,lime Aldi Marinated Chicken | 111 | 17,8 g | 4,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 111 kcal. Serving, 1 pack, 9 g (9 g): about 10 kcal.
How much protein is in Pineapple?
Pineapple contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pack, 9 g (9 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Pineapple?
Pineapple has 22,2 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0 g of fat per 100 g.
What vitamins and minerals does Pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (2 222 % DV), Acide pantothénique (B5) (2 222 % DV), Vitamine B6 (1 830 % DV), Folate (B9) (1 389 % DV) and manganèse (725 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple?
100 g contains 1 333 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840359410859. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.