Pineapple
Packaged product Fruits MTN OPS
Pineapple contains 111 kcal per 100 g. A serving, 1 pack, 9 g (9 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (110 kcal per 100 g).
100 g provides 2,222% of the Daily Value for Vitamin C, 2,222% of the Daily Value for Pantothenic acid (B5) and 1,830% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1,333 mg | 58% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 11.1 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 0 g | 0% |
| Vitamin C L | 2,000 mg | 2,222% |
| Vitamin E L | 88.9 mg | 593% |
| Pantothenic acid (B5) L | 111 mg | 2,222% |
| Vitamin B6 L | 31.1 mg | 1,830% |
| Folate (B9) L | 5,556 µg | 1,389% |
| Calcium L | 333 mg | 26% |
| Iron L | 77.8 mg | 432% |
| Potassium L | 1,333 mg | 28% |
| Manganese L | 16.7 mg | 725% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars11.1 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium1,333 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Hydrate MTN OPS | 111 | 0 g | 22.2 g | 0 g |
| Exotic Passion fruit Frutee | 111 | 0 g | 27.8 g | 0 g |
| Ghost Cherry Limeade Hydration Stick Ghost | 111 | 0 g | 33.3 g | 0 g |
| tangy apple nice | 111 | 0.1 g | 20 g | 3 g |
| 2 pots fruits rouge Thiriet | 111 | 0.5 g | 26 g | 0.1 g |
| Risotto de st Jacques fruits de mer et fondue de poireaux tipiak | 111 | 4.6 g | 15 g | 3.5 g |
| Cherry ‘n Blue Razz Dippin’ Dots | 111 | 0 g | 29.2 g | 0 g |
| Mango,ginger,kaffir,lime Aldi Marinated Chicken | 111 | 17.8 g | 4.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 111 kcal. Serving, 1 pack, 9 g (9 g): about 10 kcal.
How much protein is in Pineapple?
Pineapple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pack, 9 g (9 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Pineapple?
Pineapple has 22.2 g of total carbohydrates per 100 g, including 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0 g of fat per 100 g.
What vitamins and minerals does Pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (2,222% DV), Pantothenic acid (B5) (2,222% DV), Vitamin B6 (1,830% DV), Folate (B9) (1,389% DV) and manganese (725% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple?
100 g contains 1,333 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840359410859. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.