Pastilhas de Café Intenso

Packaged product Boissons Pingo Doce

Pastilhas de Café Intenso contains 10 kcal per 100 g.

Roughly 39 % of its calories come from protein, with 31 % from fat and 30 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 30 kcal per 100 g across 1 555 products.

100 g provides 172 % of the Daily Value for cuivre, 93 % of the Daily Value for manganèse and 57 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastilhas de Café Intenso by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
1,4 gprotein
1,1 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 1,4 g 3 %
Vitamine C L 0 mg0 %
Vitamine E L 2,7 mg18 %
Vitamine B6 L 0,001 mg0,1 %
Calcium L 120 mg9 %
Fer L 4,1 mg23 %
Magnésium L 240 mg57 %
Phosphore L 160 mg13 %
Potassium L 2 020 mg43 %
Zinc L 0,79 mg7 %
Cuivre L 1,6 mg172 %
Manganèse L 2,1 mg93 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 30 %Fat: 31 %10kcal / 100 g
  • Protein 39 %
  • Carbohydrates 30 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre172 %Manganèse93 %Magnésium57 %Potassium43 %Fer23 %Vitamine E18 %Phosphore13 %Calcium9 %Zinc7 %Vitamine B60,1 %

Nutritional insights

  • Protein1,4 gabove the median for boissons (median 0,84 g)
  • Sugars0,5 gabove the median for boissons (median 0 g)
  • Fat0,5 gabove the median for boissons (median 0,3 g)
  • Saturated fat0,1 gabove the median for boissons (median 0 g)
  • Sodium4 mgbelow the median for boissons (median 15 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
  • Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Eau L5,5 g
Alcool L0 g

Product details

Brand
Pingo Doce
Barcode
5607047007228
Quantity
105 g (15 x 7 g)
Category
Cafés
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Café torrado moido

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pastilhas de Café Intenso?

100 g of Pastilhas de Café Intenso has 10 kcal.

How much protein is in Pastilhas de Café Intenso?

Pastilhas de Café Intenso contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,84 g).

How many carbs are in Pastilhas de Café Intenso?

Pastilhas de Café Intenso has 1,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastilhas de Café Intenso?

Pastilhas de Café Intenso contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Pastilhas de Café Intenso contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (172 % DV), manganèse (93 % DV), magnésium (57 % DV), potassium (43 % DV) and fer (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pastilhas de Café Intenso?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5607047007228. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.