Passion Fruit
Packaged product Fruits Liquid IV
Passion Fruit contains 281 kcal per 100 g. A serving, 1 stick, 16 g (16 g) provides about 45 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 1 833 % of the Daily Value for Vitamine B12, 1 462 % of the Daily Value for Acide pantothénique (B5) and 919 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 190 mg | 139 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 68,8 g | |
| Added sugars L | 68,8 g | 138 % |
| Protein L | 0 g | 0 % |
| Vitamine C L | 475 mg | 528 % |
| Niacine (B3) L | 147 mg | 919 % |
| Acide pantothénique (B5) L | 73,1 mg | 1 462 % |
| Vitamine B6 L | 14,7 mg | 865 % |
| Vitamine B12 L | 44 µg | 1 833 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 2 380 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars68,8 gin the top quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium3 190 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 281 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81,3 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 68,8 g | 68,8 g |
| Sodium | 3 250 mg | 3 190 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passion Fruit Liquid IV | 281 | 0 g | 75 g | 0 g |
| Strawberry Liquid IV | 281 | 0 g | 68,8 g | 0 g |
| Blue Raspberry Gummi Bears Albanese | 281 | 3,1 g | 68,8 g | 0 g |
| Fruit Loaf Warburtons | 281 | 7,1 g | 54,9 g | 3 g |
| Apple harvest gummy’s Albanese | 281 | 3,1 g | 68,8 g | 0 g |
| Blood Orange Strawberry Marmalade Frog Hollow Farm | 281 | 0 g | 68,8 g | 0 g |
| Blue Raspberry Gummy Bears Albanese | 281 | 3,1 g | 68,8 g | 0 g |
| Hydration Multiplier Golden Cherry Liquid IV | 281 | 0 g | 68,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passion Fruit?
100 g of Passion Fruit has 281 kcal. Serving, 1 stick, 16 g (16 g): about 45 kcal.
How much protein is in Passion Fruit?
Passion Fruit contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick, 16 g (16 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Passion Fruit?
Passion Fruit has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 68,8 g of sugars.
How much fat is in Passion Fruit?
Passion Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Passion Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (1 833 % DV), Acide pantothénique (B5) (1 462 % DV), Niacine (B3) (919 % DV), Vitamine B6 (865 % DV) and Vitamine C (528 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passion Fruit?
100 g contains 3 190 mg of sodium, 139 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850021474751. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2025. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2377205. License: CC0 1.0 (U.S. public domain). Source record dated 29 octobre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.