Passion Fruit

Packaged product Frutas Liquid IV

Passion Fruit contains 281 kcal per 100 g. A serving, 1 stick, 16 g (16 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 1.833% of the Daily Value for Vitamina B12, 1.462% of the Daily Value for Ácido pantoténico (B5) and 919% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Passion Fruit by Liquid IV, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
0 gprotein
75 gcarbohydrates
0 gfat
45kcal in serving, 1 stick, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3.190 mg 139%
Total carbohydrates L 75 g 27%
Dietary fiber L 0 g 0%
Total sugars L 68,8 g
Added sugars L 68,8 g 138%
Protein L 0 g 0%
Vitamina C L 475 mg528%
Niacin (B3) L 147 mg919%
Ácido pantoténico (B5) L 73,1 mg1.462%
Vitamina B6 L 14,7 mg865%
Vitamina B12 L 44 µg1.833%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 2.380 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%281kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B121.833%Ácido pantoténico (B5)1.462%Niacin (B3)919%Vitamina B6865%Vitamina C528%Potasio51%Calcio0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 0,7 g)
  • Fiber0 gin the lowest quarter of frutas (median 1,5 g)
  • Sugars68,8 gin the top quarter of frutas (median 12 g)
  • Fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium3.190 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 313 kcal281 kcal
Protein 0 g0 g
Carbohydrates 81,3 g75 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 68,8 g68,8 g
Sodium 3.250 mg3.190 mg

Product details

Brand
Liquid IV
Barcode
0850021474751
Label serving
1 stick (16 g)
Category
Frutas

Ingredients

Ingredients not reported.

Similar products

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Passion Fruit Liquid IV 281 0 g 75 g 0 g
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Apple harvest gummy’s Albanese 281 3,1 g 68,8 g 0 g
Blood Orange Strawberry Marmalade Frog Hollow Farm 281 0 g 68,8 g 0 g
Blue Raspberry Gummy Bears Albanese 281 3,1 g 68,8 g 0 g
Hydration Multiplier Golden Cherry Liquid IV 281 0 g 68,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Passion Fruit?

100 g of Passion Fruit has 281 kcal. Serving, 1 stick, 16 g (16 g): about 45 kcal.

How much protein is in Passion Fruit?

Passion Fruit contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 16 g (16 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).

How many carbs are in Passion Fruit?

Passion Fruit has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 68,8 g of sugars.

How much fat is in Passion Fruit?

Passion Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Passion Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (1.833% DV), Ácido pantoténico (B5) (1.462% DV), Niacin (B3) (919% DV), Vitamina B6 (865% DV) and Vitamina C (528% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Passion Fruit?

100 g contains 3.190 mg of sodium, 139% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850021474751. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2025. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2377205. License: CC0 1.0 (U.S. public domain). Source record dated 29 de octubre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.