Passion Fruit
Packaged product Fruits Liquid IV
Passion Fruit contains 281 kcal per 100 g. A serving, 1 stick, 16 g (16 g) provides about 45 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 1,833% of the Daily Value for Vitamin B12, 1,462% of the Daily Value for Pantothenic acid (B5) and 919% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,190 mg | 139% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 68.8 g | |
| Added sugars L | 68.8 g | 138% |
| Protein L | 0 g | 0% |
| Vitamin C L | 475 mg | 528% |
| Niacin (B3) L | 147 mg | 919% |
| Pantothenic acid (B5) L | 73.1 mg | 1,462% |
| Vitamin B6 L | 14.7 mg | 865% |
| Vitamin B12 L | 44 µg | 1,833% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 2,380 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars68.8 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium3,190 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 281 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 81.3 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 68.8 g | 68.8 g |
| Sodium | 3,250 mg | 3,190 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passion Fruit Liquid IV | 281 | 0 g | 75 g | 0 g |
| Strawberry Liquid IV | 281 | 0 g | 68.8 g | 0 g |
| Prunes Bradbury's | 281 | 7 g | 64 g | 0.4 g |
| Seaberry Liquid I.V. | 281 | 0 g | 68.8 g | 0 g |
| Apple Danish Market Street | 281 | 0 g | 35.6 g | 14.1 g |
| 3D Gummy Pineapple TropiGo | 281 | 6.3 g | 65.6 g | 0 g |
| 3D Gummy Pineapple Enjoy snacks | 281 | 6.3 g | 65.6 g | 0 g |
| Blue Raspberry Gummi Bears Albanese | 281 | 3.1 g | 68.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passion Fruit?
100 g of Passion Fruit has 281 kcal. Serving, 1 stick, 16 g (16 g): about 45 kcal.
How much protein is in Passion Fruit?
Passion Fruit contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 16 g (16 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Passion Fruit?
Passion Fruit has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 68.8 g of sugars.
How much fat is in Passion Fruit?
Passion Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Passion Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,833% DV), Pantothenic acid (B5) (1,462% DV), Niacin (B3) (919% DV), Vitamin B6 (865% DV) and Vitamin C (528% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passion Fruit?
100 g contains 3,190 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850021474751. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2377205. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.