Original, Carton, 16 OZ
Packaged product Autres aliments
Original, Carton, 16 OZ contains 54 kcal per 100 g. A serving, 3 tbsp, 46 g, 46 g (46 g) provides about 25 kcal.
Roughly 83 % of its calories come from protein, with 17 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 142 % of the Daily Value for Riboflavine (B2), 35 % of the Daily Value for Acide pantothénique (B5) and 33 % of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10,9 g | 22 % |
| Vitamine A L | 261 µg | 29 % |
| Vitamine C L | 0 mg | 0 % |
| Riboflavine (B2) L | 1,9 mg | 142 % |
| Acide pantothénique (B5) L | 1,7 mg | 35 % |
| Vitamine B6 L | 0,087 mg | 5 % |
| Folate (B9) L | 130 µg | 33 % |
| Vitamine B12 L | 0,52 µg | 22 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,7 mg | 10 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 1,3 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium196 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (2)
| Vitamine A, UI L | 435 IU |
|---|---|
| Acide folique L | 78 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54 kcal | 54 kcal |
| Protein | 10,9 g | 10,9 g |
| Carbohydrates | 2,2 g | 2,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 196 mg | 196 mg |
Product details
- Barcode
- 0070272002088
- Label serving
- 3 tbsp (46 g) (46 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg Whites (99%), Contains Less Than 1% of: Natural Flavor, Yeast Extract, Color (includes Beta Carotene), Spices, Salt, Onion Powder, Vegetable Gums (Xanthan Gum, Guar Gum). Vitamins and Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin. CONTAINS: EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rockstar Punched Rockstar | 54 | 0 g | 13 g | 0 g |
| Velouté forestier Coudène | 54 | 1,2 g | 4,1 g | 3,5 g |
| Proteinshake ISO Whey Quantum | 54 | 12,1 g | 0,8 g | 0,095 g |
| Two Darigold | 54 | 3,3 g | 5,4 g | 2,1 g |
| Malta india Malta India | 54 | 0,28 g | 13,2 g | 0 g |
| Ready To Eat Cooked & Peeled Prawns Just Essentials Asda | 54 | 13 g | 0,5 g | 0,5 g |
| Ma petite poire! Florette | 54 | 0 g | 11 g | 0 g |
| Raifort d'alsace râpé aux betteraves Alelor | 54 | 1,8 g | 13,1 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original, Carton, 16 OZ?
100 g of Original, Carton, 16 OZ has 54 kcal. Serving, 3 tbsp, 46 g, 46 g (46 g): about 25 kcal.
Is Original, Carton, 16 OZ high in protein?
Original, Carton, 16 OZ contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 46 g, 46 g (46 g). About 83 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Original, Carton, 16 OZ?
Original, Carton, 16 OZ has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Original, Carton, 16 OZ?
Original, Carton, 16 OZ contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original, Carton, 16 OZ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (142 % DV), Acide pantothénique (B5) (35 % DV), Folate (B9) (33 % DV), Vitamine A (29 % DV) and Vitamine B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original, Carton, 16 OZ?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405510. License: CC0 1.0 (U.S. public domain). Source record dated 18 décembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0070272002088. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.