Organic Long Grain Brown Rice

Packaged product Sucres et desserts Twix

Organic Long Grain Brown Rice contains 354 kcal per 100 g. A serving, 48 g (48 g) provides about 170 kcal.

Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 520 kcal per 100 g across 1 077 products.

100 g provides 96 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 28 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Long Grain Brown Rice by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
6,3 gprotein
77,1 gcarbohydrates
4,2 gfat
170kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 4,2 g 5 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 4,1 mg 0,2 %
Total carbohydrates L 77,1 g 28 %
Dietary fiber L 6,2 g 22 %
Total sugars L 0,66 g
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %
Vitamine C L 0 mg0 %
Vitamine E L 0,2 mg1 %
Vitamine B6 L 0,09 mg5 %
Calcium L 11,1 mg0,9 %
Fer L 0,75 mg4 %
Magnésium L 118 mg28 %
Phosphore L 163 mg13 %
Potassium L 219 mg5 %
Zinc L 2 mg18 %
Cuivre L 0,27 mg30 %
Manganèse L 2,2 mg96 %
Chlorure L 62 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 83 %Fat: 10 %354kcal / 100 g
  • Protein 7 %
  • Carbohydrates 83 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse96 %Cuivre30 %Magnésium28 %Zinc18 %Phosphore13 %Vitamine B65 %Potassium5 %Fer4 %Chlorure3 %Vitamine E1 %

Nutritional insights

  • Protein6,3 gbelow the median for sucres et desserts (median 6,4 g)
  • Fiber6,2 gin the top quarter of sucres et desserts (median 2,3 g)
  • Sugars0,66 gin the lowest quarter of sucres et desserts (median 48 g)
  • Fat4,2 gin the lowest quarter of sucres et desserts (median 29,6 g)
  • Sodium4,1 mgin the lowest quarter of sucres et desserts (median 100 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L70,7 g
Other components (2)
Eau L12,6 g
Alcool L0 g

Product details

Brand
Twix
Barcode
00039529
Label serving
48 g
Category
Barres de chocolat en conserve
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic long grain brown rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Long Grain Brown Rice?

100 g of Organic Long Grain Brown Rice has 354 kcal. Serving, 48 g (48 g): about 170 kcal.

How much protein is in Organic Long Grain Brown Rice?

Organic Long Grain Brown Rice contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 48 g (48 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).

How many carbs are in Organic Long Grain Brown Rice?

Organic Long Grain Brown Rice has 77,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Long Grain Brown Rice?

Organic Long Grain Brown Rice contains 4,2 g of fat per 100 g.

What vitamins and minerals does Organic Long Grain Brown Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (96 % DV), cuivre (30 % DV), magnésium (28 % DV), zinc (18 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Long Grain Brown Rice?

100 g contains 4,1 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00039529. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.