Multicereal With Apple
Packaged product Grains et pâtes alimentaires McCallum's
Multicereal With Apple contains 300 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 120 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 250 % of the Daily Value for Folate (B9), 156 % of the Daily Value for fer and 111 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 2,5 g | |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 1 000 µg | 111 % |
| Vitamine D L | 17,5 µg | 88 % |
| Acide pantothénique (B5) L | 3,3 mg | 65 % |
| Folate (B9) L | 1 000 µg | 250 % |
| Calcium L | 650 mg | 50 % |
| Fer L | 28 mg | 156 % |
| Potassium L | 350 mg | 7 % |
| Zinc L | 4,3 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber12,5 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars2,5 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2,5 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium350 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCallum's
- Barcode
- 7441136203263
- Label serving
- 1 cup (40 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multicereal With Apple?
100 g of Multicereal With Apple has 300 kcal. Serving, 1 cup, 40 g (40 g): about 120 kcal.
How much protein is in Multicereal With Apple?
Multicereal With Apple contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 40 g (40 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Multicereal With Apple?
Multicereal With Apple has 70 g of total carbohydrates per 100 g, including 12,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multicereal With Apple?
Multicereal With Apple contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Multicereal With Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (250 % DV), fer (156 % DV), Vitamine A (111 % DV), Vitamine D (88 % DV) and Acide pantothénique (B5) (65 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multicereal With Apple?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441136203263. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.