Multicereal With Apple
Packaged product Grainas y Pasta McCallum's
Multicereal With Apple contains 300 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 120 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 250% of the Daily Value for Folate (B9), 156% of the Daily Value for iron and 111% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars L | 2,5 g | |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 1.000 µg | 111% |
| Vitamina D L | 17,5 µg | 88% |
| Ácido pantoténico (B5) L | 3,3 mg | 65% |
| Folate (B9) L | 1.000 µg | 250% |
| Calcio L | 650 mg | 50% |
| Iron L | 28 mg | 156% |
| Potasio L | 350 mg | 7% |
| Zinc L | 4,3 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for grainas y pasta (median 8 g)
- Fiber12,5 gin the top quarter of grainas y pasta (median 3 g)
- Sugars2,5 gabove the median for grainas y pasta (median 2,2 g)
- Fat2,5 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium350 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCallum's
- Barcode
- 7441136203263
- Label serving
- 1 cup (40 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multicereal With Apple?
100 g of Multicereal With Apple has 300 kcal. Serving, 1 cup, 40 g (40 g): about 120 kcal.
How much protein is in Multicereal With Apple?
Multicereal With Apple contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 cup, 40 g (40 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Multicereal With Apple?
Multicereal With Apple has 70 g of total carbohydrates per 100 g, including 12,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multicereal With Apple?
Multicereal With Apple contains 2,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Multicereal With Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (250% DV), iron (156% DV), Vitamina A (111% DV), Vitamina D (88% DV) and Ácido pantoténico (B5) (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multicereal With Apple?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441136203263. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.