Maronen
Packaged product Noix et graines Alnatura
Maronen contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (177 kcal per 100 g).
100 g provides 94 % of the Daily Value for manganèse, 46 % of the Daily Value for Vitamine C and 37 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine C L | 41,6 mg | 46 % |
| Vitamine E L | 0,5 mg | 3 % |
| Vitamine B6 L | 0,35 mg | 21 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 0,94 mg | 5 % |
| Magnésium L | 34,5 mg | 8 % |
| Phosphore L | 69,8 mg | 6 % |
| Potassium L | 550 mg | 12 % |
| Zinc L | 0,51 mg | 5 % |
| Cuivre L | 0,33 mg | 37 % |
| Manganèse L | 2,2 mg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,4 gabove the median for noix et graines (median 6 g)
- Sugars7,3 gbelow the median for noix et graines (median 8 g)
- Fat1,1 gbelow the median for noix et graines (median 1,3 g)
- Saturated fat0,2 gin the lowest quarter of noix et graines (median 0,24 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 4 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 28,6 g |
|---|
Other components (2)
| Eau L | 51 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420177123
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Châtaignes
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maronen* *aus biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio châtaignes entières monoprix Monoprix | 160 | 2,8 g | 31 g | 1,5 g |
| Maronen REWE Bio | 160 | 2,9 g | 31,3 g | 1,1 g |
| Maronen REWE | 160 | 2,8 g | 31 g | 1,5 g |
| Châtaignes entières bio pelées au feu Châtaignes d'Ardèche AOP sélectionnées Reflets de France | 160 | 2,8 g | 31 g | 1,5 g |
| Crème saveur mûre liqueur NATURGUT | 160 | 2,6 g | 31 g | 1,1 g |
| Châtaignes entières Roger Descours | 160 | 2,8 g | 31 g | 1,5 g |
| Châtaignes entières Roger descours | 160 | 2,8 g | 31 g | 1,5 g |
| Châtaignes entières Roger Descours | 160 | 2,8 g | 31 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maronen?
100 g of Maronen has 160 kcal. Serving, 100 g (100 g): about 160 kcal.
How much protein is in Maronen?
Maronen contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,9 g in serving, 100 g (100 g). About 8 % of its calories come from protein.
How many carbs are in Maronen?
Maronen has 31 g of total carbohydrates per 100 g, including 6,4 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maronen?
Maronen contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Maronen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (94 % DV), Vitamine C (46 % DV), cuivre (37 % DV), Vitamine B6 (21 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maronen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420177123. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.