Linguine
Packaged product Boissons Morrisons
Linguine contains 156 kcal per 100 g. A serving, 70g dry/180g cooked (70 g) provides about 109 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 354 kcal per 100 g across 233 products.
100 g provides 100 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 20 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 31,2 g | 11 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Calcium L | 16,9 mg | 1 % |
| Fer L | 0,92 mg | 5 % |
| Magnésium L | 26,5 mg | 6 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 2,3 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of boissons (median 12,5 g)
- Fiber1,8 gin the lowest quarter of boissons (median 3,2 g)
- Sugars1,2 gin the lowest quarter of boissons (median 3,1 g)
- Fat0,8 gin the lowest quarter of boissons (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 0,3 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Durum wheat semolina (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linguine Asda | 156 | 5,3 g | 31 g | 0,6 g |
| Linguine Sainsbury's | 155 | 5,4 g | 28,1 g | 1,9 g |
| Linguine Tesco | 158 | 9,9 g | 53,6 g | 0,7 g |
| Linguine Italian Collection | 175 | 7 g | 34,7 g | 0,6 g |
| Linguine Tesco | 136 | 4,6 g | 25,7 g | 1,3 g |
| Linguine WAITROSE & PARTNERS | 191 | 7,4 g | 37,5 g | 0,8 g |
| Linguine Gentile | 210 | 7 g | 38 g | 1 g |
| Cream Prawn Linguine MYPROTEIN | 97 | 7,6 g | 12,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linguine?
100 g of Linguine has 156 kcal. Serving, 70g dry/180g cooked (70 g): about 109 kcal.
How much protein is in Linguine?
Linguine contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,4 g in serving, 70g dry/180g cooked (70 g). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12,5 g).
How many carbs are in Linguine?
Linguine has 31,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linguine?
Linguine contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Linguine contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), cuivre (33 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linguine?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251460862. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.