Instant coffee
Packaged product Boissons Moccona
Instant coffee contains 397 kcal per 100 g. A serving, 1 tbsp, 3 g (3 g) provides about 12 kcal.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 118 kcal per 100 g across 33 products.
100 g provides 172 % of the Daily Value for cuivre, 93 % of the Daily Value for manganèse and 57 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 40,2 g | 15 % |
| Dietary fiber L | 19,8 g | 71 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 2,7 mg | 18 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 4,1 mg | 23 % |
| Magnésium L | 240 mg | 57 % |
| Phosphore L | 160 mg | 13 % |
| Potassium L | 2 020 mg | 43 % |
| Zinc L | 0,79 mg | 7 % |
| Cuivre L | 1,6 mg | 172 % |
| Manganèse L | 2,1 mg | 93 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gabove the median for boissons (median 7,8 g)
- Fiber19,8 gin the top quarter of boissons (median 19,1 g)
- Fat15,4 gin the top quarter of boissons (median 0,2 g)
- Sodium74 mgin the top quarter of boissons (median 39 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 5,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Moccona
- Barcode
- 8711000075302
- Quantity
- 400g
- Label serving
- 1 tbsp (3 g)
- Category
- Cafés instantanés séchés au gel
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% coffee beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moccona Freeze Dried Instant Coffee Classic Medium Roast Moccona | 397 | 14,4 g | 40,2 g | 15,4 g |
| АРАБИКА кофе натуральный растворимый сублимированный Арабика | 397 | 14,4 g | 40,2 g | 15,4 g |
| Cafe (Nescafé) Selection | 397 | 14,4 g | 40,2 g | 15,4 g |
| Dulce de Leche Juan Valdez | 395 | 14,3 g | 40 g | 15,3 g |
| Organic Active Protein Sunwarrior | 400 | 60 g | 20 g | 8 g |
| Nuss Nougat Creme Amaroy | 393 | 14,3 g | 69,3 g | 6,4 g |
| Classic Medium Roast Moccona | 444 | 11,1 g | 55,6 g | 0 g |
| Instant Coffee Gold Bellarom | 310 | 20,3 g | 44,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant coffee?
100 g of Instant coffee has 397 kcal. Serving, 1 tbsp, 3 g (3 g): about 12 kcal.
Is Instant coffee high in protein?
Instant coffee contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 0,43 g in serving, 1 tbsp, 3 g (3 g). About 16 % of its calories come from protein. Compared with other boissons, that is above the median (median 7,8 g).
How many carbs are in Instant coffee?
Instant coffee has 40,2 g of total carbohydrates per 100 g, including 19,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant coffee?
Instant coffee contains 15,4 g of fat per 100 g.
What vitamins and minerals does Instant coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (172 % DV), manganèse (93 % DV), magnésium (57 % DV), potassium (43 % DV) and fer (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant coffee?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000075302. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.