HORMEL TENDER AUSSI, Coupe-centres, Porc frais: Nutrition Facts
Generic food Raw Viande
HORMEL TENDER AUSSI, Coupe-centres, Porc frais contains 167 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 47 kcal.
Roughly 53 % of its calories come from fat, with 45 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits de porc on FoodFactly (180 kcal per 100 g).
100 g provides 14 % of the Daily Value for zinc and 11 % of the Daily Value for cuivre.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 167 kcal | |
| Total fat M | 9,6 g | 12 % |
| Saturated fat M | 3,6 g | 18 % |
| Cholesterol M | 52 mg | 17 % |
| Sodium M | 378 mg | 16 % |
| Total carbohydrates C | 0,84 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars M | 0,28 g | |
| Protein M | 18,7 g | 37 % |
| Vitamine C M | 1,7 mg | 2 % |
| Calcium M | 14 mg | 1 % |
| Fer M | 0,6 mg | 3 % |
| Magnésium M | 21 mg | 5 % |
| Potassium M | 307 mg | 7 % |
| Zinc M | 1,5 mg | 14 % |
| Cuivre M | 0,1 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 2 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,7 gbelow the median for produits de porc (median 22 g)
- Sugars0,28 gin the top quarter of produits de porc (median 0 g)
- Fat9,6 gabove the median for produits de porc (median 9,2 g)
- Saturated fat3,6 gabove the median for produits de porc (median 2,9 g)
- Sodium378 mgabove the median for produits de porc (median 87 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées M | 4,4 g |
|---|---|
| Graisses polyinsaturées M | 0,83 g |
Individual fatty acids (8)
| Acide linoléique (oméga-6, 18:2) M | 0,75 g |
|---|---|
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,11 g |
| CFA 16:0 M | 2,2 g |
| SFA 18:0 M | 1,3 g |
| MUFA 18:1 M | 4,2 g |
| PUFA 18:3 M | 0,09 g |
| MUFA 16:1 M | 0,25 g |
Other components (4)
| Eau M | 69,2 g |
|---|---|
| Cendres M | 1,6 g |
| Énergie ? | 699 kJ |
| Vitamine A, UI M | 0 IU |
Other forms of HORMEL TENDER AUSSI
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HORMEL TENDER AUSSI, Linge de porc, Teriyaki-Flavored | 119 | 18,2 g | 4,6 g | 3,1 g |
| HORMEL TENDER AUSSI, Linge de porc, Aromates de maïs poivré | 110 | 17,2 g | 1,8 g | 3,8 g |
| HORMEL TENDER AUSSI, Filets de longe de porc, Lemon à l'ail | 118 | 17,8 g | 1,8 g | 4,2 g |
| HORMEL TENDER AUSSI, Porque désossée, Porc frais Raw | 145 | 19 g | 0,76 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw HORMEL TENDER AUSSI?
100 g of raw HORMEL TENDER AUSSI has 167 kcal. 1 oz (28,4 g): about 47 kcal. 4 oz (112 g): about 187 kcal. 1 service (112 g): about 187 kcal.
Is raw HORMEL TENDER AUSSI high in protein?
Raw HORMEL TENDER AUSSI contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 5,3 g in 1 oz (28,4 g). About 45 % of its calories come from protein. Compared with other produits de porc, that is below the median (median 22 g).
How many carbs are in raw HORMEL TENDER AUSSI?
Raw HORMEL TENDER AUSSI has 0,84 g of total carbohydrates per 100 g, including 0,28 g of sugars.
How much fat is in raw HORMEL TENDER AUSSI?
Raw HORMEL TENDER AUSSI contains 9,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does raw HORMEL TENDER AUSSI contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (14 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw HORMEL TENDER AUSSI?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168319. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.