HORMEL ALWAYS TENDER, Chops de corte del centro, Tinta fresca: Nutrition Facts

Generic food Raw Carne

HORMEL ALWAYS TENDER, Chops de corte del centro, Tinta fresca contains 167 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 47 kcal.

Roughly 53% of its calories come from fat, with 45% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for productos de cerdo on FoodFactly (180 kcal per 100 g).

100 g provides 14% of the Daily Value for zinc and 11% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

167kcal per 100 g

18,7 gprotein

0,84 gcarbohydrates

9,6 gfat

47kcal in 1 oz (28,4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories I	167 kcal
Total fat M	9,6 g	12%
Saturated fat M	3,6 g	18%
Cholesterol M	52 mg	17%
Sodium M	378 mg	16%
Total carbohydrates C	0,84 g	0,3%
Dietary fiber	not reported
Total sugars M	0,28 g
Protein M	18,7 g	37%
Vitamina C M	1,7 mg	2%
Calcio M	14 mg	1%
Iron M	0,6 mg	3%
Magnesio M	21 mg	5%
Potasio M	307 mg	7%
Zinc M	1,5 mg	14%
Copper M	0,1 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 2%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18,7 gbelow the median for productos de cerdo (median 22 g)
Sugars0,28 gin the top quarter of productos de cerdo (median 0 g)
Fat9,6 gabove the median for productos de cerdo (median 9,2 g)
Saturated fat3,6 gabove the median for productos de cerdo (median 2,9 g)
Sodium378 mgabove the median for productos de cerdo (median 87 mg)
Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Grasa monoinsaturada M	4,4 g
Grasa poliinsaturada M	0,83 g

Individual fatty acids (8)

Ácido linoléico (omega-6, 18:2) M	0,75 g
SFA 12:0 M	0 g
SFA 14:0 M	0,11 g
SFA 16:0 M	2,2 g
SFA 18:0 M	1,3 g
MUFA 18:1 M	4,2 g
PUFA 18:3 M	0,09 g
MUFA 16:1 M	0,25 g

Other components (4)

Agua M	69,2 g
Ash M	1,6 g
Energy ?	699 kJ
Vitamina A, UI M	0 IU

Other forms of HORMEL ALWAYS TENDER

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
HORMEL ALWAYS TENDER, Tenderloin de cerdo, Teriyaki-Flavored	119	18,2 g	4,6 g	3,1 g
HORMEL ALWAYS TENDER, Tenderloin de cerdo, Peppercorn-Flavored	110	17,2 g	1,8 g	3,8 g
HORMEL ALWAYS TENDER, Ficheros de Lomo de cerdo, Ajo de limón con sabor	118	17,8 g	1,8 g	4,2 g
HORMEL ALWAYS TENDER, Lomo de cerdo sin huesos, Tinta fresca Raw	145	19 g	0,76 g	7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Cordero, Australia, importados, fresco fresco, hombro, hoja, lean separable sólo, recortado a 1/8" de grasa, crudo Raw	164	19,1 g	0 g	9,1 g
Velo, costilla, lean separable y grasa, crudo Raw	162	18,9 g	0 g	9 g
Beef, costilla, shortribs, lean separable sólo, elección, crudo Raw	175	19,1 g	0,4 g	10,2 g
Beef, chuck, debajo de la hoja centro steak, sin hueso, Denver Cut, lean separable sólo, recortado a 0" grasa, todos los grados, crudo Raw	170	19,4 g	0,49 g	10 g
Beef, chuck, coágulo del hombro, hoja superior, steak, lean separable y grasa, recortado a 0" grasa, seleccionar, crudo Raw	166	19,4 g	0 g	9,2 g
Pork, fresco fresco, loin, top loin (chops), sin hueso, lean separable y grasa, con solución agregada, crudo Raw	171	19,5 g	0 g	10,3 g
Beef, chuck, debajo de la hoja centro steak, sin hueso, Denver Cut, lean separable y grasa, recortado a 0" grasa, seleccionar, crudo Raw	172	19,2 g	0,09 g	10,5 g
Beef, chuck, costillas cortas, sin hueso, lean separable sólo, recortado a 0" grasa, todos los grados, crudo Raw	169	19,7 g	0,05 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in raw HORMEL ALWAYS TENDER?

100 g of raw HORMEL ALWAYS TENDER has 167 kcal. 1 oz (28,4 g): about 47 kcal. 4 oz (112 g): about 187 kcal. 1 porción (112 g): about 187 kcal.

Is raw HORMEL ALWAYS TENDER high in protein?

Raw HORMEL ALWAYS TENDER contains 18,7 g of protein per 100 g (37% of the 50 g Daily Value), or 5,3 g in 1 oz (28,4 g). About 45% of its calories come from protein. Compared with other productos de cerdo, that is below the median (median 22 g).

How many carbs are in raw HORMEL ALWAYS TENDER?

Raw HORMEL ALWAYS TENDER has 0,84 g of total carbohydrates per 100 g, including 0,28 g of sugars.

How much fat is in raw HORMEL ALWAYS TENDER?

Raw HORMEL ALWAYS TENDER contains 9,6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does raw HORMEL ALWAYS TENDER contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (14% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in raw HORMEL ALWAYS TENDER?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 168319. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: 6 de noviembre de 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.