Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel

Packaged product Petit déjeuner Céréales QUAKER

Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel contains 425 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 170 kcal.

Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (407 kcal per 100 g).

100 g provides 29 % of the Daily Value for calcium and 20 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

425kcal per 100 g
5 gprotein
72,5 gcarbohydrates
15 gfat
170kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 15 g 19 %
Saturated fat L 7,5 g 38 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 300 mg 13 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 7,5 g 27 %
Total sugars L 32,5 g
Protein L 5 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,085 mg7 %
Niacine (B3) L 1 mg6 %
Vitamine B6 L 0,1 mg6 %
Calcium L 375 mg29 %
Fer L 3,6 mg20 %
Zinc L 0,75 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 65 %Fat: 30 %425kcal / 100 g
  • Protein 4 %
  • Carbohydrates 65 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29 %Fer20 %Zinc7 %Riboflavine (B2)7 %Niacine (B3)6 %Vitamine B66 %Vitamine A0 %Vitamine C0 %Thiamine (B1)0 %

Nutritional insights

  • Protein5 gin the lowest quarter of petit déjeuner céréales (median 9,2 g)
  • Fiber7,5 gabove the median for petit déjeuner céréales (median 7,1 g)
  • Sugars32,5 gin the top quarter of petit déjeuner céréales (median 19,2 g)
  • Fat15 gabove the median for petit déjeuner céréales (median 12,1 g)
  • Saturated fat7,5 gin the top quarter of petit déjeuner céréales (median 2 g)
  • Sodium300 mgabove the median for petit déjeuner céréales (median 178 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,5 g
Graisses polyinsaturées L3,8 g
Other components (2)
Total sugar alcohols L2 g
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 425 kcal425 kcal
Protein 5 g5 g
Carbohydrates 72,5 g72,5 g
Fat 15 g15 g
Fiber 7,5 g7,5 g
Sugars 32,5 g32,5 g
Sodium 300 mg300 mg

Product details

Brand
QUAKER
Barcode
0030000319635
Label serving
1 BAR
Category
snack-energy-granola-bars

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, NONFAT DRY MILK, TOCOPHEROLS [PRESERVATIVE]), CORN SYRUP, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), OAT CEREAL (WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, NATURAL FLAVOR, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, YELLOW 5, SODIUM ASCORBATE, REDUCED IRON, YELLOW 6, ALPHA TOCOPHERYL ACETATE, BHT [PRESERVATIVE], NIACINAMIDE, ZINC OXIDE, THIAMIN MONONITRATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, MALT SYRUP, AMMONIUM BICARBONATE, SODIUM BICARBONATE), BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), VEGETABLE OIL (PALM KERNEL AND PALM OIL), OLIGOFRUCTOSE, CORN SYRUP SOLIDS, SOYBEAN OIL, GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, REDUCED MINERAL WHEY POWDER, WATER, HONEY, NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, NONFAT DRY MILK, YELLOW 6 LAKE, YELLOW 5 LAKE, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), BLUE 2 LAKE, CARAMEL COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelFarine de froment (blé)ChérieBeurre de cacaoAvoine

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

100 g of Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel has 425 kcal. Serving, 1 bar, 40 g (40 g): about 170 kcal.

How much protein is in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 40 g (40 g). About 4 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,2 g).

How many carbs are in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel has 72,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 32,5 g of sugars.

How much fat is in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel contains 15 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate & Salted Caramel Flavored Granola Bars, Chocolate & Salted Caramel?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 décembre 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030000319635. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2107691. License: CC0 1.0 (U.S. public domain). Source record dated 1 décembre 2020. Imported 6 novembre 2026.

Last updated: . Source description: "CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS, CHOCOLATE & SALTED CARAMEL". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.