fusilli

Packaged product Boissons Jumbo

Fusilli contains 352 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (353 kcal per 100 g).

100 g provides 100 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 20 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

fusilli by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
11,5 gprotein
72 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 3,5 g 13 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 11,5 g 23 %
Vitamine C L 0 mg0 %
Vitamine E L 0,1 mg0,7 %
Vitamine B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Fer L 0,92 mg5 %
Magnésium L 26,5 mg6 %
Phosphore L 102 mg8 %
Potassium L 152 mg3 %
Zinc L 2,2 mg20 %
Cuivre L 0,3 mg33 %
Manganèse L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 3 %352kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse100 %Cuivre33 %Zinc20 %Phosphore8 %Magnésium6 %Vitamine B66 %Fer5 %Potassium3 %Calcium1 %Vitamine E0,7 %

Nutritional insights

  • Protein11,5 gin the lowest quarter of boissons (median 12,5 g)
  • Fiber3,5 gabove the median for boissons (median 3,2 g)
  • Sugars3 gbelow the median for boissons (median 3,1 g)
  • Fat1,2 gin the lowest quarter of boissons (median 1,5 g)
  • Saturated fat0,2 gin the lowest quarter of boissons (median 0,3 g)
  • Sodium12 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Eau L12,1 g
Alcool L0 g

Product details

Brand
Jumbo
Barcode
8718452303977
Quantity
500 g
Category
fusilli-de-trigo-duro
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harde TARWEgriesmeel. Allergenen: tarwe (gluten).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fusilli Cuisson Rapide Combino 352 11,5 g 72 g 1,2 g
Fusilli cuisson rapide 3mn Al dente Carrefour 352 12 g 72 g 1,2 g
Naturel Organic durum wheat fusilli 500g Pasta Lori 352 12,5 g 71,3 g 1,7 g
Fusilli Cardella 352 11,2 g 76,5 g 0,16 g
fusilli bio qualite superieure Panzani + 352 11,4 g 73 g 1 g
Fusilli M Classic 352 14 g 69 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fusilli?

100 g of fusilli has 352 kcal.

Is fusilli high in protein?

Fusilli contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12,5 g).

How many carbs are in fusilli?

Fusilli has 72 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fusilli?

Fusilli contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does fusilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), cuivre (33 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in fusilli?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452303977. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.