Fusilli

Packaged product Boissons Albert Heijn

Fusilli contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (352 kcal per 100 g).

100 g provides 144 % of the Daily Value for manganèse, 49 % of the Daily Value for cuivre and 32 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
12 gprotein
71 gcarbohydrates
1,5 gfat
351kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 2,7 g 10 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamine C L 0 mg0 %
Vitamine E L 1,4 mg9 %
Vitamine B6 L 0,39 mg23 %
Calcium L 30,2 mg2 %
Fer L 3,5 mg20 %
Magnésium L 130 mg31 %
Phosphore L 390 mg31 %
Potassium L 408 mg9 %
Zinc L 3,5 mg32 %
Cuivre L 0,44 mg49 %
Manganèse L 3,3 mg144 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %351kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse144 %Cuivre49 %Zinc32 %Phosphore31 %Magnésium31 %Vitamine B623 %Fer20 %Vitamine E9 %Potassium9 %Calcium2 %

Nutritional insights

  • Fiber2,7 gin the lowest quarter of boissons (median 3,4 g)
  • Sugars3,5 gin the top quarter of boissons (median 3 g)
  • Saturated fat0,1 gin the lowest quarter of boissons (median 0,3 g)
  • Sodium12 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L59,2 g
Other components (2)
Eau L10,7 g
Alcool L0 g

Product details

Brand
Albert Heijn
Barcode
8718907653916
Quantity
500 g
Label serving
100 g
Category
Fusilli
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

durumtarwegriesmeel*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fusilli Corti Bucati Liguori 351 14,5 g 69 g 1,2 g
Cucina Nobile Fusilli Aldi 351 12 g 71 g 1,4 g
Fusili pasta Marks & Spencer 351 11,4 g 72,2 g 1,2 g
Fusilli Italians Do It Better 351 12 g 72 g 1,2 g
Nudeln Fusilli Campo Verde 351 11 g 72 g 1,5 g
Torsades au chanvre Lazzaretti 351 20,5 g 55 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli?

100 g of Fusilli has 351 kcal. Serving, 100 g (100 g): about 351 kcal.

Is Fusilli high in protein?

Fusilli contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14 % of its calories come from protein.

How many carbs are in Fusilli?

Fusilli has 71 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli?

Fusilli contains 1,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Fusilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (144 % DV), cuivre (49 % DV), zinc (32 % DV), phosphore (31 % DV) and magnésium (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusilli?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907653916. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.