Fusilli

Packaged product Boissons Albert Heijn

Fusilli contains 357 kcal per 100 g. A serving, 35 gram (35 g) provides about 125 kcal.

Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (352 kcal per 100 g).

100 g provides 156 % of the Daily Value for manganèse, 53 % of the Daily Value for cuivre and 34 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
13 gprotein
72 gcarbohydrates
1,3 gfat
125kcal in serving, 35 gram (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 2,7 g 10 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamine C L 0 mg0 %
Vitamine E L 1,5 mg10 %
Vitamine B6 L 0,42 mg25 %
Calcium L 32,7 mg3 %
Fer L 3,8 mg21 %
Magnésium L 141 mg33 %
Phosphore L 422 mg34 %
Potassium L 442 mg9 %
Zinc L 3,8 mg34 %
Cuivre L 0,48 mg53 %
Manganèse L 3,6 mg156 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 82 %Fat: 3 %357kcal / 100 g
  • Protein 15 %
  • Carbohydrates 82 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse156 %Cuivre53 %Zinc34 %Phosphore34 %Magnésium33 %Vitamine B625 %Fer21 %Vitamine E10 %Potassium9 %Calcium3 %

Nutritional insights

  • Protein13 gin the top quarter of boissons (median 12 g)
  • Fiber2,7 gin the lowest quarter of boissons (median 3,4 g)
  • Sugars3,2 gabove the median for boissons (median 3 g)
  • Fat1,3 gin the lowest quarter of boissons (median 1,5 g)
  • Sodium0 mgin the lowest quarter of boissons (median 4 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L64,1 g
Other components (2)
Eau L11,6 g
Alcool L0 g

Product details

Brand
Albert Heijn
Barcode
8718907294065
Quantity
500 gram
Label serving
35 gram
Category
Fusilli
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

durumtarwegriesmeel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fusilli Eurospin 357 10 g 72 g 1,4 g
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Fusilli Metro Chef 357 12,5 g 72 g 1,5 g
Torsade Valfleuri 357 14 g 67 g 3 g
Torsade qualite seperieure Belle France 357 11,5 g 73 g 1,5 g
Fusilli Horeca 357 12,5 g 72 g 1,5 g
Nl Durum Tarwe Pasta Grand'Italia 357 13 g 72 g 1,3 g
Dinkel Fusilli Unser Bayern 357 13 g 70 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli?

100 g of Fusilli has 357 kcal. Serving, 35 gram (35 g): about 125 kcal.

Is Fusilli high in protein?

Fusilli contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 4,6 g in serving, 35 gram (35 g). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 12 g).

How many carbs are in Fusilli?

Fusilli has 72 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli?

Fusilli contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Fusilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (156 % DV), cuivre (53 % DV), zinc (34 % DV), phosphore (34 % DV) and magnésium (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusilli?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907294065. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.