Fresh Eggs
Packaged product Produits laitiers et oeufs Rise'N Shine
Fresh Eggs contains 132 kcal per 100 g. A serving, 2 eggs, 108 g (108 g) provides about 143 kcal.
Roughly 61 % of its calories come from fat, with 38 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (140 kcal per 100 g).
100 g provides 71 % of the Daily Value for sélénium, 41 % of the Daily Value for Acide pantothénique (B5) and 26 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 383 mg | 128 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 0,28 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,28 g | |
| Protein L | 12,7 g | 25 % |
| Vitamine A L | 230 µg | 26 % |
| Vitamine D L | 0,83 µg | 4 % |
| Vitamine E L | 2,3 mg | 15 % |
| Acide pantothénique (B5) L | 2 mg | 41 % |
| Fer L | 1,6 mg | 9 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 133 mg | 3 % |
| Zinc L | 0,46 mg | 4 % |
| Sélénium L | 38,9 µg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 0,8 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for produits laitiers et oeufs (median 12 g)
- Sugars0,28 gabove the median for produits laitiers et oeufs (median 0 g)
- Fat9 gbelow the median for produits laitiers et oeufs (median 9,5 g)
- Saturated fat1,6 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Sodium134 mgbelow the median for produits laitiers et oeufs (median 140 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rise'N Shine
- Barcode
- 9421906347258
- Label serving
- 2 eggs (108 g)
- Category
- Oeufs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri+ Eggs Abhi Eggs | 132 | 14 g | 0 g | 8 g |
| El huevo de siempre mama gallina | 132 | 12,5 g | 0,55 g | 8,9 g |
| Fresh White Eggs Tops | 132 | 13,2 g | 0 g | 9,2 g |
| Abhi Eggs Abhi Eggs | 132 | 13 g | 0 g | 8 g |
| Healys Eggs Healys | 132 | 12,6 g | 0 g | 9,6 g |
| Huevos frescos Alimerka | 132 | 12,5 g | 0,55 g | 8,9 g |
| S Pure Hen Egg S-Pure | 133 | 13,8 g | 0 g | 8,3 g |
| Huevos frescos de producción ecológica Los Pedroches | 133 | 13,8 g | 4 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Eggs?
100 g of Fresh Eggs has 132 kcal. Serving, 2 eggs, 108 g (108 g): about 143 kcal.
Is Fresh Eggs high in protein?
Fresh Eggs contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 13,7 g in serving, 2 eggs, 108 g (108 g). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 12 g).
How many carbs are in Fresh Eggs?
Fresh Eggs has 0,28 g of total carbohydrates per 100 g, including 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Eggs?
Fresh Eggs contains 9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Fresh Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (71 % DV), Acide pantothénique (B5) (41 % DV), Vitamine A (26 % DV), phosphore (16 % DV) and Vitamine E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Eggs?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906347258. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.