豆苗
Packaged product Autres aliments 村上農園
豆苗 contains 27 kcal per 100 g. A serving, 100.0 g (100 g) provides about 27 kcal.
Roughly 48 % of its calories come from protein, with 41 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 175 % of the Daily Value for Vitamine K, 48 % of the Daily Value for Vitamine C and 30 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1 g | |
| Protein L | 3,8 g | 8 % |
| Vitamine C L | 43 mg | 48 % |
| Vitamine E L | 1,6 mg | 11 % |
| Vitamine K L | 210 µg | 175 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 120 µg | 30 % |
| Calcium L | 7 mg | 0,5 % |
| Phosphore L | 47 mg | 4 % |
| Potassium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 41 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat0,4 gin the lowest quarter of autres aliments (median 6,5 g)
- Sodium1 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 村上農園
- Barcode
- 4962808002012
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo Juver Juver | 27 | 0,2 g | 6,3 g | 0,1 g |
| Esparragos el pilar | 27 | 2,1 g | 2,5 g | 0,6 g |
| Baktat Kapern 180G Baktat | 27 | 2 g | 2,6 g | 0,3 g |
| Mini Premium Bananen 1 x 1 minis | 27 | 0,33 g | 6,9 g | 0,1 g |
| Crauti Il Gusto Contadino | 27 | 3,5 g | 1,3 g | 0 g |
| SonntagsSuppe Nestlé | 27 | 1,1 g | 4,2 g | 0,6 g |
| Trio de poivrons en lanières Monoprix | 27 | 0,9 g | 4,2 g | 0,3 g |
| Ayapana au miel à la vanille bourbon MARONEL | 27 | 0,1 g | 6,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 豆苗?
100 g of 豆苗 has 27 kcal. Serving, 100.0 g (100 g): about 27 kcal.
How much protein is in 豆苗?
豆苗 contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in serving, 100.0 g (100 g). About 48 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 豆苗?
豆苗 has 3,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 豆苗?
豆苗 contains 0,4 g of fat per 100 g.
What vitamins and minerals does 豆苗 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (175 % DV), Vitamine C (48 % DV), Folate (B9) (30 % DV), Riboflavine (B2) (16 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 豆苗?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4962808002012. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.