豆苗
Packaged product Sonstige Lebensmittel 村上農園
豆苗 contains 27 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 27 kcal.
Roughly 48 % of its calories come from protein, with 41 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 175 % of the Daily Value for Vitamin K, 48 % of the Daily Value for Vitamin C and 30 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1 g | |
| Protein L | 3,8 g | 8 % |
| Vitamin C L | 43 mg | 48 % |
| Vitamin E L | 1,6 mg | 11 % |
| Vitamin K L | 210 µg | 175 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 120 µg | 30 % |
| Calcium L | 7 mg | 0,5 % |
| Phosphor L | 47 mg | 4 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 41 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,4 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium1 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 村上農園
- Barcode
- 4962808002012
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Zumo Juver Juver | 27 | 0,2 g | 6,3 g | 0,1 g |
| Esparragos el pilar | 27 | 2,1 g | 2,5 g | 0,6 g |
| Baktat Kapern 180G Baktat | 27 | 2 g | 2,6 g | 0,3 g |
| Mini Premium Bananen 1 x 1 minis | 27 | 0,33 g | 6,9 g | 0,1 g |
| Crauti Il Gusto Contadino | 27 | 3,5 g | 1,3 g | 0 g |
| SonntagsSuppe Nestlé | 27 | 1,1 g | 4,2 g | 0,6 g |
| Trio de poivrons en lanières Monoprix | 27 | 0,9 g | 4,2 g | 0,3 g |
| Ayapana au miel à la vanille bourbon MARONEL | 27 | 0,1 g | 6,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 豆苗?
100 g of 豆苗 has 27 kcal. Serving, 100.0 g (100 g): about 27 kcal.
How much protein is in 豆苗?
豆苗 contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in Serving, 100.0 g (100 g). About 48 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in 豆苗?
豆苗 has 3,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 豆苗?
豆苗 contains 0,4 g of fat per 100 g.
What vitamins and minerals does 豆苗 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (175 % DV), Vitamin C (48 % DV), Folat (B9) (30 % DV), Riboflavin (B2) (16 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 豆苗?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4962808002012. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.