Evaporated Milk
Packaged product Produits laitiers et oeufs
Evaporated Milk contains 133 kcal per 100 ml. A serving, 2 tbsp, 30 ml (30 ml) provides about 40 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 250 kcal per 100 g across 40 486 products.
100 ml provides 26 154 % of the Daily Value for Riboflavine (B2), 18 % of the Daily Value for calcium and 16 % of the Daily Value for phosphore.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 99,9 µg | 11 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 2 µg | 10 % |
| Riboflavine (B2) L | 340 mg | 26 154 % |
| Calcium L | 233 mg | 18 % |
| Fer L | 0 mg | 0 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,7 gbelow the median for produits laitiers et oeufs (median 8,5 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Sugars10 gin the top quarter of produits laitiers et oeufs (median 3,6 g)
- Fat6,7 gbelow the median for produits laitiers et oeufs (median 10,5 g)
- Saturated fat5 gabove the median for produits laitiers et oeufs (median 4,5 g)
- Sodium100 mgbelow the median for produits laitiers et oeufs (median 243 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 147 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 6,7 g | 6,7 g |
| Fiber | 0 g | n/a |
| Sugars | 10 g | 10 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0688267073366
- Label serving
- 2 Tbsp
- Category
- Lait
Ingredients
MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Milk, Holiday Nog PROMISED LAND DAIRY | 133 | 3,3 g | 20,8 g | 5 g |
| Ultra-Pasteurized Natural Milk, Holiday Nog PROMISED LAND DAIRY | 133 | 3,3 g | 20,8 g | 5 g |
| Premium Organic Eggnog CLOVER SONOMA | 133 | 3,3 g | 15 g | 6,7 g |
| Evaporated Milk ROUNDY'S | 133 | 6,7 g | 10 g | 6,7 g |
| Roundy's, Evaporated Milk ROUNDY'S | 133 | 6,7 g | 10 g | 6,7 g |
| Spartan, Evaporated Milk SPARTAN | 133 | 6,7 g | 10 g | 6,7 g |
| Evaporated Milk Vitamin D Added WESTERN FAMILY | 133 | 6,7 g | 10 g | 6,7 g |
| Evaporated Milk BEST YET | 133 | 6,7 g | 10 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Evaporated Milk?
100 ml of Evaporated Milk has 133 kcal. Serving, 2 tbsp, 30 ml (30 ml): about 40 kcal.
How much protein is in Evaporated Milk?
Evaporated Milk contains 6,7 g of protein per 100 ml (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 ml (30 ml). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8,5 g).
How many carbs are in Evaporated Milk?
Evaporated Milk has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 10 g of sugars.
How much fat is in Evaporated Milk?
Evaporated Milk contains 6,7 g of fat per 100 ml, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Evaporated Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavine (B2) (26 154 % DV), calcium (18 % DV), phosphore (16 % DV), Vitamine A (11 % DV) and Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Evaporated Milk?
100 ml contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 mars 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267073366. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2488635. License: CC0 1.0 (U.S. public domain). Source record dated 23 mars 2021. Imported 6 novembre 2026.
Last updated: . Source description: "EVAPORATED MILK". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.