Dinde
Packaged product Volailles Prix Mini
Dinde contains 110 kcal per 100 g.
Roughly 82 % of its calories come from protein, with 15 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (116 kcal per 100 g).
100 g provides 33 % of the Daily Value for Vitamine B6, 20 % of the Daily Value for zinc and 14 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 65,5 mg | 22 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,4 g | 45 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,15 mg | 1 % |
| Vitamine B6 L | 0,56 mg | 33 % |
| Calcium L | 10,5 mg | 0,8 % |
| Fer L | 0,82 mg | 5 % |
| Magnésium L | 24 mg | 6 % |
| Phosphore L | 170 mg | 14 % |
| Potassium L | 233 mg | 5 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,067 mg | 7 % |
| Manganèse L | 0,012 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 3 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of volailles (median 19 g)
- Sugars0,14 gbelow the median for volailles (median 0,5 g)
- Fat1,9 gbelow the median for volailles (median 3,6 g)
- Sodium106 mgin the lowest quarter of volailles (median 560 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
- Water75,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,07 g |
|---|
Other components (2)
| Eau L | 75,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Escalope de dinde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de pechuga de pavo mercadona | 110 | 22,4 g | 0,8 g | 1,9 g |
| Steaks de dinde La Vie Claire | 110 | 22,4 g | 0,8 g | 1,9 g |
| Cubes filet de dinde Dinde | 110 | 24 g | 0 g | 1,5 g |
| Poitrine de dinde Country’s BEST | 110 | 23 g | 0 g | 2 g |
| Mini Steaks de Dinde Aldi | 110 | 23 g | 0 g | 2 g |
| Familien-Packung Puten-Geschnetzeltes Landjunker | 110 | 23 g | 0 g | 2 g |
| Sot l'y laisse de dinde sélection pleine saveur Maître CoQ | 110 | 21 g | 0 g | 2,9 g |
| Kalkoenfilet Filet de dinde Dulano | 110 | 22 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinde?
100 g of Dinde has 110 kcal.
Is Dinde high in protein?
Dinde contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value). About 82 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 19 g).
How many carbs are in Dinde?
Dinde has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinde?
Dinde contains 1,9 g of fat per 100 g.
What vitamins and minerals does Dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (33 % DV), zinc (20 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinde?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660992018727. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.