Cricalait
Packaged product Petit déjeuner Céréales Chabrior
Cricalait contains 436 kcal per 100 g. A serving, 40 g (40 g) provides about 174 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (438 kcal per 100 g).
100 g provides 92 % of the Daily Value for Riboflavine (B2), 88 % of the Daily Value for Vitamine B12 and 81 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 29 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 4,2 µg | 21 % |
| Thiamine (B1) L | 0,94 mg | 78 % |
| Riboflavine (B2) L | 1,2 mg | 92 % |
| Niacine (B3) L | 13 mg | 81 % |
| Vitamine B6 L | 1,2 mg | 71 % |
| Folate (B9) L | 170 µg | 43 % |
| Vitamine B12 L | 2,1 µg | 88 % |
| Fer L | 7 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for petit déjeuner céréales (median 7,9 g)
- Fiber4,8 gbelow the median for petit déjeuner céréales (median 4,9 g)
- Sugars29 gbelow the median for petit déjeuner céréales (median 32 g)
- Saturated fat2,5 gbelow the median for petit déjeuner céréales (median 3,9 g)
- Sodium140 mgbelow the median for petit déjeuner céréales (median 202 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chabrior
- Barcode
- 3250392383923
- Quantity
- 400 g
- Label serving
- 40 g
- Category
- Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements
- Packaging
- bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 54% (farine de riz, farine de blé complet 16%, farine d'avoine complète, son de blé), fourrage au lait 36% [sucre, huile de tournesol, poudre de lait écrémé 5%, inuline, maltodextrine, lactosérum en poudre (dont lait) 2%, émulsifiant : lécithines, arôme naturel], sucre, caramel (sirop de glucose, maltodextrine, sucre), sel, vitamines et minéraux (D, B1, B2, PP/B3, B6, B9/M, B12) et fer. Peut contenir : autres céréales contenant du gluten, fruits à coque et sulfites. % exprimés sur le produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelRizFarine de froment (blé)AvoineHuile de tournesolSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrés fourrés au lait Crownfield | 437 | 9,1 g | 64,7 g | 14,6 g |
| Milkis au Lait Carrefour Kids | 437 | 9 g | 69 g | 13 g |
| Croc'Choco Blanc Lucien Georgelin | 435 | 8,1 g | 68 g | 14 g |
| CROCKS Milk CARREFOUR FRANCE | 438 | 7,4 g | 70 g | 13 g |
| CROCKS Milk Carrefour | 438 | 7,4 g | 70 g | 13 g |
| Céréales fourrées lait Cora | 440 | 8,6 g | 73 g | 11,7 g |
| Rellenos de Leche Harrisons | 431 | 9,7 g | 66 g | 13,7 g |
| Milk Crockers Continente | 442 | 7,5 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cricalait?
100 g of Cricalait has 436 kcal. Serving, 40 g (40 g): about 174 kcal.
How much protein is in Cricalait?
Cricalait contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,8 g in serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 7,9 g).
How many carbs are in Cricalait?
Cricalait has 68 g of total carbohydrates per 100 g, including 4,8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cricalait?
Cricalait contains 14 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Cricalait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (92 % DV), Vitamine B12 (88 % DV), Niacine (B3) (81 % DV), Thiamine (B1) (78 % DV) and Vitamine B6 (71 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cricalait?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392383923. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CRICALAIT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.