Cricalait
Packaged product Frühstückszerealien Chabrior
Cricalait contains 436 kcal per 100 g. A Serving, 40 g (40 g) provides about 174 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (438 kcal per 100 g).
100 g provides 92 % of the Daily Value for Riboflavin (B2), 88 % of the Daily Value for Vitamin B12 and 81 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 29 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 4,2 µg | 21 % |
| Thiamin (B1) L | 0,94 mg | 78 % |
| Riboflavin (B2) L | 1,2 mg | 92 % |
| Niacin (B3) L | 13 mg | 81 % |
| Vitamin B6 L | 1,2 mg | 71 % |
| Folat (B9) L | 170 µg | 43 % |
| Vitamin B12 L | 2,1 µg | 88 % |
| Eisen L | 7 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Frühstückszerealien (median 7,9 g)
- Fiber4,8 gbelow the median for Frühstückszerealien (median 4,9 g)
- Sugars29 gbelow the median for Frühstückszerealien (median 32 g)
- Saturated fat2,5 gbelow the median for Frühstückszerealien (median 3,9 g)
- Sodium140 mgbelow the median for Frühstückszerealien (median 202 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chabrior
- Barcode
- 3250392383923
- Quantity
- 400 g
- Label serving
- 40 g
- Category
- Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements
- Packaging
- bag,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 54% (farine de riz, farine de blé complet 16%, farine d'avoine complète, son de blé), fourrage au lait 36% [sucre, huile de tournesol, poudre de lait écrémé 5%, inuline, maltodextrine, lactosérum en poudre (dont lait) 2%, émulsifiant : lécithines, arôme naturel], sucre, caramel (sirop de glucose, maltodextrine, sucre), sel, vitamines et minéraux (D, B1, B2, PP/B3, B6, B9/M, B12) et fer. Peut contenir : autres céréales contenant du gluten, fruits à coque et sulfites. % exprimés sur le produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzReisWeizenmehlHaferSonnenblumenölGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrés fourrés au lait Crownfield | 437 | 9,1 g | 64,7 g | 14,6 g |
| Milkis au Lait Carrefour Kids | 437 | 9 g | 69 g | 13 g |
| Croc'Choco Blanc Lucien Georgelin | 435 | 8,1 g | 68 g | 14 g |
| CROCKS Milk CARREFOUR FRANCE | 438 | 7,4 g | 70 g | 13 g |
| CROCKS Milk Carrefour | 438 | 7,4 g | 70 g | 13 g |
| Céréales fourrées lait Cora | 440 | 8,6 g | 73 g | 11,7 g |
| Rellenos de Leche Harrisons | 431 | 9,7 g | 66 g | 13,7 g |
| Milk Crockers Continente | 442 | 7,5 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cricalait?
100 g of Cricalait has 436 kcal. Serving, 40 g (40 g): about 174 kcal.
How much protein is in Cricalait?
Cricalait contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,8 g in Serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 7,9 g).
How many carbs are in Cricalait?
Cricalait has 68 g of total carbohydrates per 100 g, including 4,8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cricalait?
Cricalait contains 14 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Cricalait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92 % DV), Vitamin B12 (88 % DV), Niacin (B3) (81 % DV), Thiamin (B1) (78 % DV) and Vitamin B6 (71 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cricalait?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392383923. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "CRICALAIT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.