Coquillettes semi-complete
Packaged product Boissons La Fourche
Coquillettes semi-complete contains 365 kcal per 100 g. A serving, 100 g (100 g) provides about 365 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 100 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 20 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Calcium L | 16,9 mg | 1 % |
| Fer L | 0,92 mg | 5 % |
| Magnésium L | 26,5 mg | 6 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 2,3 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of boissons (median 0,6 g)
- Fiber4 gin the top quarter of boissons (median 0 g)
- Sugars3,8 gbelow the median for boissons (median 4,9 g)
- Fat4 gabove the median for boissons (median 0,1 g)
- Saturated fat1,4 gabove the median for boissons (median 0,1 g)
- Sodium0 mgin the lowest quarter of boissons (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 3760324845028
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Au blé completes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur semi-complète 100% (origine Italie)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Coquillettes semi-complete?
100 g of Coquillettes semi-complete has 365 kcal. Serving, 100 g (100 g): about 365 kcal.
Is Coquillettes semi-complete high in protein?
Coquillettes semi-complete contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Coquillettes semi-complete?
Coquillettes semi-complete has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coquillettes semi-complete?
Coquillettes semi-complete contains 4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Coquillettes semi-complete contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (100 % DV), cuivre (33 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coquillettes semi-complete?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324845028. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.